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SATURDAY 24.10. Breakfast: Eggs with bacon, mustard dressing and flax seed bread Lunch: Moroccan style beef Dinner: Baked chicken leg, ajvar sauce and broccoli sauce Snack: Coleslaw salad Dessert: Chocolate and strawberries mousse   SUNDAY 25.10. Breakfast: Coconut pancakes with berries Lunch: Sous vide chicken in chedar sauce, mashed cauliflower, bacon and onion Dinner: Honey glazed salmon, dill sauce, baked cabbage Snack: Greek salad Dessert: Cashew and pecan bar   MONDAY 26.10. Breakfast: Roast beef sandwich Lunch: Lamb biriyani Dinner: Cauliflower pizza Snack: Tomato and basil soup Dessert: Choco cheesecake   TUESDAY 27.10. Breakfast: Stuffed egg omelet Lunch: Shredded bbq beef with garlic bread Dinner: Seabass and asparagus rolls with kale bread Snack: Cheese and olives Dessert: Mascarpone cream with...

SATURDAY 17.10. Breakfast: French toast Lunch: Chef Paul burger Dinner: Sous vide chicken breast with beetroot rice Snack: Chia seeds yogurt Dessert: Cheesecake   SUNDAY 18.10. Breakfast: Almond waffles with chocolate nutela and berries Lunch: Chicken kung pao Dinner: Garlic and coriander seabass Snack: Cauliflower chowder Dessert: Tiramisu   MONDAY 19.10. Breakfast: Baked avocado with onion bread Lunch: Lamb biryani Dinner: Salmon with sesame crust Snack: Cheese and olives Dessert: Chocolate brownie   TUESDAY 20.10. Breakfast: Lebanese style pancake Lunch: Asian beef pancakes Dinner: Chicken garden salad Snack: Smoked salmon toast Dessert: Chocolate truffles   WEDNESDAY 21.10. Breakfast: Nut granola with yogurt Lunch: Steak strips with creamy mushroom sauce Dinner: Fish and chips Snack: Garden salad Dessert: Raw almond bar...

SATURDAY 10.10. Breakfast: Strawberry and chia seeds yogurt Lunch: Beef meatballs in tomato basil sauce with cauliflower puree Dinner: Chicken stir fry Snack: Cheese and nuts Dessert: Snickers bar   SUNDAY 11.10. Breakfast: English style breakfast Lunch: Stuffed lamb kofta Dinner: Baked chicken breast with blue cheese sauce and butter - broccoli puree Snack: Tomato, cream and parmesan soup Dessert: Vanilla panna cotta   MONDAY 12.10. Breakfast: Keto breakfast tapas Lunch: Beef steak tikka flatbreads with herb salad and feta cheese Dinner: Salmon coconut aminos styr fry zucchini noodles Snack: Protein bar Dessert: Blueberry muffin   TUESDAY 13.10. Breakfast: Fluffy berries pancakes Lunch: BBQ slowly baked beef with cauliflower steak Dinner: Chinese chicken salad Snack: Coleslaw salad Dessert: Mascarpone cream...

SATURDAY03.10. Breakfast: Haloumi sandwich Lunch: Beef pancakes with Dijon mustard and broccoli and lebnah puree Dinner: Chicken coconut curry with zucchini falafel Snack: Blueberry smoothie Dessert: Chocolate brownie   SUNDAY04.10. Breakfast: Almond French toast with chocolate, mascarpone and berries Lunch: Striploin steak with entrcote sauce and zucchini chips Dinner: Sweet chilly salmon pancakes with cabbage and garlic kale Snack: Creamy veggie soup Dessert: Strawberry crumble   MONDAY05.10. Breakfast: Baked avocado with eggs Lunch: Lamb in grape leaves with turmeric and sage cauliflower rice Dinner: Chicken skewers with fatoush salad and cauliflower hummus Snack: Cheese and olives Dessert: Blueberry cheesecake   TUESDAY06.10. Breakfast: Boiled egg and roast beef breakfast bowl Lunch: Roast beef rolls with lebnah and cucumber salad Dinner: Creamy...

SATURDAY 26.09. Breakfast: Boiled egg with almond bread Lunch: Beef minced kebab with tzaltziki sauce and baked cabbage Dinner: Chicken alfredo with zucchini noodles Snack: Broccoli and blue cheese soup Dessert: Chocolate musse with peanut butter   SUNDAY 27.09. Breakfast: Coconut pancakes with berries Lunch: Creamy mushroom beef with sriratcha and coriander baked cauliflower Dinner: Seabass roll with steamed vegetable Snack: Cheese and olives Dessert: Avocado panna cotta   MONDAY 28.09. Breakfast: Lebanese style breakfast Lunch: Roasted leg of lamb with rosemary zucchini Dinner: Sous vide chicken with garden salad and feta cheese Snack: Kale with cheese Dessert: Choco truffles   TUESDAY 29.09. Breakfast: Sun rice sandwich Lunch: Beef meatloaf with vegetable ratatouille Dinner: Mediterranean style chicken Snack: Chia seeds...