DOWNLOAD YOUR PLANS SATURDAY 30.11. Breakfast: English style breakfast Lunch: Slowly baked beef with dil sauce and broccoli with cheese Dinner: Grilled Mexican style chicken with tomato salsa and cauliflower pancakes Dessert: Raffaelo balls Snack: Greek salad SUNDAY 01.12. Breakfast: Egg roll wrap with cheese Lunch: Lamb biryani with cauliflower rice Dinner: Chicken with blue cheese sauce, garlic butter and zucchini noodles Dessert: Berry panacotta Snack: Cream of broccoli with parmesan cheese MONDAY 02.12. Breakfast: Coconut waffles with choco dip and fruits Lunch: Maroccan beef with almond dumplings Dinner: Fish roll with fry veggies Dessert: Choco muffin Snack: Cheese and almond chips TUESDAY 03.12. Breakfast: Vegetable hush with boiled eggs and grilled halloumi Lunch: Mongolian beef...
DOWNLOAD YOUR PLANS SATURDAY 16.11. Breakfast: Chicken ham with scrambled eggs, protein bread with cream cheese spread and asparagus Lunch: Boiled beef with vegetables Dinner: Aglio e olio zucchini pasta with chicken and salad Snack: Rolled zucchini with mozzarella and green olives Dessert: Coconut bounty SUNDAY 17.11. Breakfast: Chicken pate with rocked salad Lunch: Stuffed beef kebab with grilled veggies Dinner: Chicken saute with cauliflower rice, spinach and ricotta cheese Snack: Raspberry protein smoothie with mix nuts Dessert: Lime cake MONDAY 18.11. Breakfast: Scrambled eggs with spinach and tomato, cauliflower and zucchini pancakes Lunch: Baked beef with Chinese mushrooms and mix Chinese veggies Dinner: Stuffed chicken burger with bacon and cheese, mix lettuce salad Snack: Cauliflower pizza with...
