SATURDAY 22.04. Breakfast: Cinnamon noodles with yogurt and nuts Lunch: Beef strips in creamy mushroom sauce and zucchini Dinner: Grilled chicken with baked veggies Snack: Berry shot Dessert: Choco muffin SUNDAY 23.04. Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Green curry shrimps Snack: Beetroot salad Dessert: Pistacchio bar MONDAY 24.04. Breakfast: Sweet crapes Lunch: Harrisa chicken Dinner: Fish fingers Snack: Cheese roll Dessert: Marble cake TUESDAY 25.04. Breakfast: French toast Lunch: Beef stroganoff Dinner: Pulled bbq chicken with garden salad Snack: Mushroom soup Dessert: Paleo baklava WEDNESDAY 26.04. Breakfast: Savory waffles Lunch: Beef Bolognese Dinner: Salmon fishcake Snack: Protein bar Dessert: Coconut bounty THURSDAY 27.04. Breakfast: Chef Paul sweet breakfast...
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SATURDAY 15.04. Breakfast: Almond pancakes Lunch: Beef coconut curry with baked cauliflower Dinner: Grilled chicken with zucchini salad Snack: Leek and broccoli soup Dessert: Sacker cake SUNDAY 16.04. Breakfast: Pesto egg muffin Lunch: Chicken madeira Dinner: Kung Pao shrimps Snack: Cheese and nuts Dessert: Pistacchio cake MONDAY 17.04. Breakfast: Breakfast egg wrap Lunch: Chilli con corne Dinner: Fish and chips Snack: Garden salad Dessert: Almond cookies TUESDAY 18.04. Breakfast: Sweet quinoa Lunch: Pulled beef Dinner: Chicken belagio with zoodles Snack: Cheese sticks Dessert: Paleo snickers WEDNESDAY 19.04. Breakfast: Egg benedict Lunch: Beef burger wrap Dinner: Baked seabass Snack: Kale salad Dessert: Berry crumble THURSDAY 20.04. Breakfast: Coconut waffles Lunch: Beef tikka masala Dinner: Chicken...
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SATURDAY 08.04. Breakfast: Vanilla waffles with berries Lunch: Moroccan beef Dinner: Grilled chicken with broccoli puree Snack: Veggie soup Dessert: Fudgy brownie SUNDAY 09.04. Breakfast: Savory breakfast bowl Lunch: Roasted carrot and cauliflower with garlic chicken Dinner: Creamy garlic shrimps Snack: Freeze dry fruits Dessert: Mars bar MONDAY 10.04. Breakfast: Keto cloud bread sandwich Lunch: Beef stew with bell peppers and cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese roll Dessert: Lemon bar TUESDAY 11.04. Breakfast: Keto porridge with berries Lunch: Dynamite chicken with grilled zucchini Dinner: Cauliflower pizza Snack: Kohlrabi salad Dessert: Mascarpone cream WEDNESDAY 12.04. Breakfast: Keto breakfast burrito Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Chicken tenders with...
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SATURDAY 04.03. Breakfast: Vanilla pancakes Lunch: Slowly cooked beef in mushroom sauce Dinner: Creamy tuscon salmon Snack: Cauliflower chowder Dessert: Chocolate musse with freeze dry raspberries SUNDAY 05.03. Breakfast: Pan cooked breakfast with homemade onion bread Lunch: Beef meatballs in tomato sauce Dinner: Black pepper chicken Snack: Berry shot Dessert: Keto kinder milk slice MONDAY 06.03. Breakfast: Arabic breakfast Lunch: Grilled chicken with celery and zucchini salad Dinner: Red curry shrimps Snack: Roasted garlic and mushroom soup Dessert: Vanilla almond donut TUESDAY 07.03. Breakfast: Sweet cinnamon omelet Lunch: Pulled lamb with keto naan bread Dinner: Chicken madeira Snack: Cheese and nuts Dessert: Choco magnum WEDNESDAY 08.03. Breakfast: BLT sandwich Lunch: Sweet and sour chicken Dinner: Fish...
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SATURDAY 25.02. Breakfast: Nut granola with cinnamon noodles and chia seeds yogurt Lunch: Beef in dill sauce and baked cauliflower Dinner: Salmon fish cake Snack: Mushroom soup Dessert: Avocado and pistachio bar SUNDAY 26.02. Breakfast: Arabic style breakfast Lunch: Beef Bolognese with zoodles Dinner: Grilled chicken fajita with garlic - saffron mayo Snack: Cheese and nuts Dessert: Vanilla mouhalabiah MONDAY 27.02. Breakfast: Sweet crapes with choco nutella Lunch: Chicken tenders with zucchini chips and tartar sauce Dinner: Thai style shrimps Snack: Cucumber salad Dessert: Keto baklava TUESDAY 28.02. Breakfast: French toast Lunch: Beef stroganoff Dinner: Shredded bbq chicken with garden salad Snack: NYC style nuts Dessert: Marble cake WEDNESDAY 01.03. Breakfast: Savory waffles Lunch: Beef...
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