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Keto menu for 27.08. - 01.09.

SATURDAY 27.8. Breakfast: Creamy scrambled eggs with keto sambosa Lunch: Chicken escalope with zucchini noodles and tomato sauce Dinner: Fish pancakes with pan sear vegetable Snack: NYC style nuts Dessert: Snickers   SUNDAY 28.08.. Breakfast: Keto crapes Lunch: Beef shawarma plater Dinner: Smoked bbq chicken with roasted veggies Snack: Almond crust  cauliflower Dessert: Coconut bounty   MONDAY 29.08. Breakfast: English style breakfast Lunch: Beef burger,mushroom sauce and cauliflower steak Dinner: Shrimps Kung Pao with baked cabbage Snack: Keto almond pizza Dessert: Chocolate truffles   TUESDAY 30.08. Breakfast: Guacamole sandwich Lunch: Butter lamb with cauliflower rice Dinner: Shreded grilled chicken  with Asian chopped salad Snack: Dragon fruit pancake Dessert: Raspberry bar   WEDNESDAY 31.8. Breakfast: Choco vanilla muffin with yogurt Lunch:...

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Keto menu for 30.07. - 04.08.

SATURDAY 30.07. Breakfast: French toast with strawberry, choco and nuts Lunch: Baked beef with broccoli puree and pepper sauce Dinner: Salmon fishcake Snack: Cheese and olives Dessert: Lemon cake   SUNDAY 31.07. Breakfast: Lebanese style breakfast Lunch: Burger steak in mushroom sauce Dinner: Butter chicken, roasted cauliflower with tahini sauce Snack: NYC style nuts Dessert: Avocado and choco bar   MONDAY 01.08. Breakfast: Turkey sandwich with cheddar cheese Lunch: Sous vide chicken and chopped salad Dinner: Mediterranean seabass Snack: Mozzarella sticks Dessert: Coconut cream with berries   TUESDAY 02.08. Breakfast: Almond waffles Lunch: Beef stir fry Dinner: Grilled chicken with cauliflower puree Snack: Garden salad Dessert: Choco strawberry   WEDNESDAY 03.08. Breakfast: Turkish meneman with feta cheese Lunch: Moroccan lamb...

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Keto menu for 23.07. - 28.07.

SATURDAY 18.06. Breakfast: Creamy scrambled eggs with keto sambosa Lunch: Vienna schnitzel with broccoli salad Dinner: Pan seared salmon with mixed veggies Snack: Almond crust cauliflower Dessert: Choco mouse with strawberries and nuts   SUNDAY 19.06. Breakfast: Almond waffles Lunch: Beef broccoli Dinner: Smoked bbq chicken with roasted veggies Snack: Granola bar Dessert: Coconut bounty   MONDAY 20.06. Breakfast: English style breakfast Lunch: Tenderloin beef with mushroom sauce Dinner: Shrimps Kung Pao with baked cabbage Snack: Keto pizza Dessert: Coconut truffles   TUESDAY 21.06. Breakfast: Club sandwich sandwich Lunch: Butter lamb with cauliflower rice Dinner: Sous vide chicken strips with Asian chopped salad Snack: Dragon fruit pancake Dessert: Raspberry bar   WEDNESDAY 22.06. Breakfast: Choco vanilla muffin with yogurt Lunch:...

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Keto menu for 16.07. - 21.07.

SATURDAY 16.07. Breakfast: American pancakes Lunch: Pepper beef Dinner: Salmon teryaki Snack: Garden salad with feta cheese Dessert: Choco mouse with nuts   SUNDAY 17.07. Breakfast: Chef Paul breakfast Lunch: Beef steak with mushroom sauce and roasted veggies Dinner: Chicken Kung Pao with cauliflower steak Snack: Mozzarella sticks Dessert: Keto tiramisu   MONDAY 18.07. Breakfast: BLT sandwich Lunch: Chicken masala with cauliflower rice Dinner: Garlic shrimps with pan seared veggies Snack: Chia seeds smoothie Dessert: Pecan pie   TUESDAY 19.07. Breakfast: Choco and berry crapes Lunch: Mongolian beef Dinner: Chicken burger Snack: NYC nuts Dessert: Keto snickers   WEDNESDAY 20.07. Breakfast: Shakshuka with feta cheese Lunch: Beef stroganoff with konjak noodles Dinner: Fish and zucchini chips Snack: Caprese salad Dessert:...

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Keto menu for 09.07. - 14.07.

SATURDAY 09.07. Breakfast: American pancakes Lunch: Chicken sesame fingers with creamy broccoli salad Dinner: Salmon pancakes with steamed veggies Snack: Tzaltziki salad Dessert: Choco mouse with nuts   SUNDAY 10.07. Breakfast: Creamy scrambled eggs with keto sambosa Lunch: Beef stir fry Dinner: Smoked bbq chicken with roasted veggies Snack: Garden salad Dessert: Lime cake   MONDAY 11.07. Breakfast: Turkey sandwich Lunch: Tenderloin beef with mushroom sauce and cauliflower steak Dinner: Shrimps Kung Pao with baked cabbage Snack: Almond pizza Dessert: Choco truffles   TUESDAY 12.07. Breakfast: Almond waffles Lunch: Lamb biryani Dinner: Fried Camembert cheese Snack: Coconut cream with strawberries Dessert: Choco bites   WEDNESDAY 13.07. Breakfast: English style breakfast Lunch: Chicken tandoori Dinner: Crispy fish fingers with tartar sauce...

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