SATURDAY Breakfast: Egg wrap Lunch: Minced beef with creamy keto pasta Dinner: Chicken schnitzel Snack: Veggie soup Dessert: Snickers bar SUNDAY Breakfast: Waffles with berries Lunch: Chinese chicken Dinner: Almond crust shrimps Snack: Mix nuts Dessert: Berry crumble MONDAY Breakfast: Egg and avocado sandwich Lunch: Beef with cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese and ham roll Dessert: Lemon donut TUESDAY Breakfast: American pancakes Lunch: Dynamite chicken with coleslaw salad Dinner: Fish and chips Snack: Berry yogurt Dessert: Cheesecake WEDNESDAY Breakfast: Shakshuka with feta cheese Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Shrimps kung pao Snack: Berry shot Dessert: Lava cake THURSDAY Breakfast: Acai yogurt, nut granola and almond...
SATURDAY Breakfast: Egg wrap Lunch: Beef strips in mushroom sauce Dinner: Chicken schnitzel Snack: Broccoli and leek soup Dessert: Snickers bar SUNDAY Breakfast: Waffles with berries Lunch: Chinese chicken Dinner: Almond crust shrimps Snack: Mix nuts Dessert: Snickers bar MONDAY Breakfast: Egg and avocado sandwich Lunch: Beef with cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese and ham roll Dessert: Lemon donut TUESDAY Breakfast: American pancakes Lunch: Dynamite chicken with coleslaw salad Dinner: Fish and chips Snack: Berry yogurt Dessert: Cheesecake WEDNESDAY Breakfast: Shakshuka with feta cheese Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Shrimps kung pao Snack: Berry shot Dessert: Lava cake THURSDAY Breakfast: Acai yogurt, nut granola...