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Keto menu for 02.07. - 07.07.

SATURDAY 02.07. Breakfast: Crapes with choco, berries and nuts Lunch: Pepper beef Dinner: Sous vide salmon with steamed veggies Snack: Cheese and olives Dessert: Fudgy brownie   SUNDAY 03.07. Breakfast: Chef Paul breakfast Lunch: Beef steak with mushroom sauce and roasted veggies Dinner: Chicken Kung Pao with cauliflower steak Snack: Mozzarella sticks Dessert: Keto tiramisu   MONDAY 04.07. Breakfast: Guacamole sandwich Lunch: Smoked chicken leg with pumpkin puree Dinner: Garlic butter shrimps with pan seared veggies Snack: Almond crust cauliflower Dessert: Pecan pie   TUESDAY 05.07. Breakfast: Choco and vanilla muffins with berry yogurt Lunch: Mongolian beef Dinner: Chicken schnitzel Snack: Strawberry and cream Dessert: Keto snickers   WEDNESDAY 06.07. Breakfast: Shakshuka with feta cheese Lunch: Keto pizza Dinner: Fish...

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Keto menu for 25.06. - 30.06.

SATURDAY 25.06. Breakfast: French toast with strawberry, choco and nuts Lunch: Baked beef with broccoli puree and pepper sauce Dinner: Salmon fishcake Snack: Cheese and olives Dessert: Lemon cake   SUNDAY 26.06. Breakfast: Lebanese style breakfast Lunch: Burger steak in mushroom sauce Dinner: Butter chicken, roasted cauliflower with tahini sauce Snack: NYC style nuts Dessert: Avocado and choco bar   MONDAY 27.06. Breakfast: Turkey sandwich with cheddar cheese Lunch: Sous vide chicken and chopped salad Dinner: Mediterranean seabass Snack: Mozzarella sticks Dessert: Coconut cream with berries   TUESDAY 28.06. Breakfast: Almond waffles Lunch: Beef stir fry Dinner: Chicken masala Snack: Garden salad Dessert: Choco strawberry   WEDNESDAY 29.06. Breakfast: Turkish meneman with feta cheese Lunch: Moroccan lamb Dinner: Almond crust...

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Keto menu for 18.06. - 23.06.

SATURDAY 18.06. Breakfast: Creamy scrambled eggs with keto sambosa Lunch: Vienna schnitzel with pumpkin and broccoli puree Dinner: Salmon pancakes with kale salad and asparagus Snack: Almond crust cauliflower Dessert: Choco mouse with strawberries and nuts   SUNDAY 19.06. Breakfast: American pancakes Lunch: Beef broccoli Dinner: Smoked bbq chicken with roasted veggies Snack: Granola bar Dessert: Coconut bounty   MONDAY 20.06. Breakfast: English style breakfast Lunch: Tenderloin beef with tarragon sauce and cauliflower steak Dinner: Shrimps Kung Pao with baked cabbage Snack: Keto pizza Dessert: Coconut truffles   TUESDAY 21.06. Breakfast: Guacamole sandwich Lunch: Butter lamb with cauliflower rice Dinner: Sous vide chicken strips with Asian chopped salad Snack: Dragon fruit pancake Dessert: Raspberry bar   WEDNESDAY 22.06. Breakfast: Choco...

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Keto menu for 11.06. - 16.06.

SATURDAY 11.06. Breakfast: Almond waffles with choco, berries and nuts Lunch: Pepper beef Dinner: Sous vide salmon with steamed veggies Snack: Garden salad with feta cheese Dessert: Raspberry crumble   SUNDAY 12.06. Breakfast: Chef Paul breakfast Lunch: Beef steak with mushroom sauce and roasted veggies Dinner: Chicken Kung Pao with cauliflower steak Snack: Mozzarella sticks Dessert: Keto tiramisu   MONDAY 13.06. Breakfast: BLT sandwich Lunch: Chicken masala with cauliflower rice Dinner: Garlic shrimps with pan seared veggies Snack: Chia seeds smoothie Dessert: Pecan pie   TUESDAY 14.06. Breakfast: Choco and berry crapes Lunch: Mongolian beef Dinner: Chicken burger Snack: Cheese and olives Dessert: Keto snickers   WEDNESDAY 15.06. Breakfast: Shakshuka with feta cheese Lunch: Keto pizza Dinner: Fish and zucchini...

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Keto menu for 21.05. - 26.05.

SATURDAY 21.04. Breakfast: French toast with strawberry, choco and nuts Lunch: Baked beef with cauliflower puree and pepper sauce Dinner: Salmon fishcake Snack: Halloumi and avocado bites Dessert: Lemon cake   SUNDAY 22.05. Breakfast: Lebanese style breakfast Lunch: Burger steak in mushroom sauce Dinner: Butter chicken, roasted cauliflower with tahini sauce Snack: NYC style nuts Dessert: Avocado and choco bar   MONDAY 23.05. Breakfast: Turkey sandwich with cheddar cheese Lunch: Sous vide chicken in peanut butter sauce and  chopped salad Dinner: Mediterranean seabass Snack: Cheese and pepperoni rolls Dessert: Coconut cream with berries   TUESDAY 24.05. Breakfast: Berry and choco crapes Lunch: Beef stir fry Dinner: Chicken masala Snack: Greek salad Dessert: Pumpkin cheesecake   WEDNESDAY 25.05. Breakfast: Turkish meneman...

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