May 30, 2020
MODERN PALEO MENU FROM 01.06. – 04.06. MONDAY 01.06. Breakfast: Stuffed egg omellet Lunch: Beef cauliflower biryani Dinner: Chicken stir fry with vegetables and rice Snack: Chia seeds yogurt Dessert: Vanilla and honey cake TUESDAY 02.06. Breakfast: Sweet quinoa with fruits Lunch: Lamb kofta with pan fry almond bread and tabbouleh Dinner: Salmon coconut curry with gluten free pasta Snack: Almond pizza Dessert: Chocolate and avocado fudgy brownie WEDNESDAY 03.06. Breakfast: Egg shakshuka with tomato, pepper and spinach Lunch: Maroccan beef stew and cauliflower zaatar pancakes Dinner: Turkey meatballs with gluten free spaghetti Snack: Nuts and dates Dessert: Coconut bounty bar THURSDAY 04.06. Breakfast: Cinamon pancakes with chocolate nutela and fruits Lunch: Beef burger with potato chips...
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Apr 16, 2020
SATURDAY 18.04. Breakfast: Almond waffles with chocolate nuttela Lunch: Beef stir fry Dinner: Chicken biryani with rice Snack: Cucumber salad Dessert: Blueberry muffin SUNDAY 19.04. Breakfast: Stuffed beetroot omellete Lunch: Beef tikka with herb and sesame salad Dinner: Turkey lollipop with sweet chilly dip and potato Snack: Thai coconut soup Dessert: Strawberry crumble MONDAY 20.04. Breakfast: Pesto chicken avocado panini Lunch: Meat balls skewers with noodles Dinner: Spinach quesadilla with crispy fish and pineapple salsa Snack: Caleslaw salad Dessert: Poach pear TUESDAY 21.04. Breakfast: English style breakfast Lunch: Beef, shitake and spring onion with wild rice risotto Dinner: Chicken stuffed pepper with garlic spinach Snack: Apple carrot salad Dessert: Berry panna cotta WEDNESDAY 22.04. Breakfast: Egg salad with onion, zaatar...
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Apr 09, 2020
SATURDAY 11.04. Breakfast: Flaxseeds waffles with scrambled eggs, mushrooms and bacon Lunch: Beef lasagna Dinner: Chicken schnitzel with sweet potato salad Snack: Greek salad Dessert: Avocado cake SUNDAY 12.04. Breakfast: French toast with home made chicken ham Lunch: Coconut and coriander lamb curry with garlic vegetable noodles Dinner: Chicken shawarma with quinoa bowl Snack: Blueberry yogurt with chia seeds Dessert: Apple pie MONDAY 13.04. Breakfast: Sweet omellete with caramelized peach and pineapple Lunch: Beef burger with potato chips Dinner: Baked salmon in creamy dill sauce with balsamic roasted brussels sprouts Snack: Pepper and cabbage soup Dessert: Coconut, nuts and choco bar TUESDAY 14.04. Breakfast: Tomato and eggplant shakshuka Lunch: Sweet and spicy steak with rice salad Dinner: Chicken...
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Apr 04, 2020
SATURDAY 04.04. Breakfast: Sunny side eggs with bacon, bread and salad Lunch: Beef stroganoff with rice and peppers Dinner: Chicken sauté with mushrooms, broccoli and mix cabbage Snack: Tzaltziki salad Dessert: Choco mouse with fruits SUNDAY 05.04. Breakfast: Almond pancakes with berries Lunch: Lamb stew with egg fry rice Dinner: Honey garlic baked fish with veggie sautee Snack: Sesame crackers with sweet chilly dip Dessert: Choco truffles MONDAY 06.04. Breakfast: Boiled eggs with ratatouille, bacon, asparagus and bread Lunch: Beef Bolognese with gluten free pasta Dinner: Chicken leg with baked veggies Snack: Broccoli soup Dessert: Raffaello balls TUESDAY 07.04. Breakfast: Spinach quiche Lunch: Bbq shredded beef with potato roasty Dinner: Thai chicken cakes with baked cabbage Snack: Nut...
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Mar 26, 2020
SATURDAY 28.03. Breakfast: Almond waffles with fruits Lunch: Beef meatballs with mushrooms sauce and potato puree Dinner: Chicken Caesar salad Snack: Apple carrot salad Dessert: Vanilla pancakes with chocolate SUNDAY 29.03. Breakfast: Crepes with meat pie Lunch: Beef goulash with rice risotto, spinach and zucchini Dinner: Chicken finger with salad and tartar sauce Snack: Balsamic roasted brussels sprouts with cherry tomato Dessert: Vanilla with figs MONDAY 30.03. Breakfast: Scrambled eggs with cashew cheese, asparagus, flax bread and bacon Lunch: Lamb baryani Dinner: Chinese chicken Snack: Broccoli soup Dessert: Chocolate muffin TUESDAY 31.03. Breakfast: Club sandwich Lunch: Kebab with tabouleh, bread and baked potato Dinner: Salmon fish cake Snack: Protein bar Dessert: Banana cake WEDNESDAY 01.04. Breakfast:...
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