Mar 12, 2021
SATURDAY 13.03. Breakfast: Egg and pumpkin spread with sunflower toast Lunch: Beef burger with potato chips Dinner: Almond crust chicken, tartar sauce and cauliflower rice Snack: Tomato and basil soup Dessert: Chocolate mouse SUNDAY 14.03. Breakfast: Stuffed sweet omelet Lunch: Beef in dill sauce and pasta Dinner: Chicken shawara Snack: Garden salad Dessert: Banofee pie MONDAY 15.03. Breakfast: Egg quiche Lunch: Lamb biryani Dinner: Salmon with veggies Snack: Coleslaw salad Dessert: Coconut bar TUESDAY 16.03. Breakfast: Sunny side egg and roast beef sandwich Lunch: Sous vide beef tenderloin in mushroom sauce and rice Dinner: Mediterranean style chicken with grilled eggplant Snack: Honey, carrot and coriander soup Dessert: Sacker cake WEDNESDAY 17.03. Breakfast: Pecan and dates waffles Lunch:...
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Mar 05, 2021
SATURDAY 06.03. Breakfast: Turkey sandwich Lunch: Meatloaf with cabbage and potato Dinner: Grilled chicken, broccoli pure and bbq sauce Snack: Banana puding Dessert: Avocado and choco bar SUNDAY 07.03. Breakfast: Chef Paul sweet breakfast Lunch: Stuffed cabbage rolls with pasta Dinner: Honey glazed salmon with veggies Snack: Pumpkin soup Dessert: Carrot cake MONDAY 08.03. Breakfast: Kale and sweet potato hash with sunny side egg Lunch: Slowly baked lamb with garlic, rosemary and rice Dinner: Paleo chicken carbonara Snack: Cucumber salad Dessert: Snickers bar TUESDAY 09.03. Breakfast: Egg and avocado pate, toast and bacon Lunch: Creamy beef mushroom risotto Dinner: Seabass with tomato salsa Snack: Veggie chips Dessert: Lemon tart WEDNESDAY 10.03. Breakfast: Sweet French toast Lunch:...
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Feb 26, 2021
SATURDAY 27.02. Breakfast: Sajuk scrambled eggs with pumpkin seeds bread Lunch: Beef goulash with rice Dinner: Grilled chicken with dill sauce, steamed broccoli and zucchini noodles Snack: Apple carrot salad Dessert: Coconut bar SUNDAY 28.02. Breakfast: Boiled egg, bacon and roast tomato salad Lunch: “Dynamite” chicken with kale and pasta Dinner: Salmon with parsley and dijon mustard sauce Snack: Thai coconut soup Dessert: Marble cake MONDAY 01.03. Breakfast: Almond pancakes with hazelnut nutella Lunch: Stir fry beef tenderloin with wild rice Dinner: Chicken skewers with chopped salad Snack: Smoked salmon Dessert: Apricot and honey pie TUESDAY 02.03. Breakfast: Egg shakshuka Lunch: Moroccan lamb with cauliflower steak Dinner: Fish burger Snack: Protein bar Dessert: Apple pie WEDNESDAY...
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Feb 20, 2021
SATURDAY 20.02. Breakfast: Sweet almond bread with berries Lunch: Beef striploin with carrot sauce and pasta Dinner: Grilled bbq chicken with cauliflower rice Snack: Veggie soup Dessert: Snickers bar SUNDAY 21.02. Breakfast: Stuffed egg omellet Lunch: Creamy chicken mushroom and rice Dinner: Seabass with kale, broccoli and blue cauliflower Snack: Vegetable chips Dessert: Chocolate brownie MONDAY 22.02. Breakfast: French toast with bacon Lunch: Moroccan lamb with grilled eggplant Dinner: Almond crust chicken withpotato salad Snack: Coconut yogurt Dessert: Apple lollypop TUESDAY 23.02. Breakfast: Almond waffles Lunch: Beef ragu with pasta Dinner: Salmon fishcake Snack: Veggie salad Dessert: Vanilla muffin WEDNESDAY 24.02. Breakfast: Roast beef sandwich Lunch: Burger with chips Dinner: Lemon herb Mediterranean chicken salad Snack: Tomato...
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Feb 13, 2021
SATURDAY 13.02. Breakfast: Scrambled eggs with bacon, sujuk and sunflower bread Lunch: Beef Bolognese with rice Dinner: BBQ grilled chicken with coleslaw salad Snack: Cucumber salad Dessert: Creamy puff SUNDAY 14.02. Breakfast: Avocado toast with sunny side egg Lunch: Chicken tikka and zucchini roasty Dinner: Creamy Tuscan salmon with baby potato Snack: Broccoli soup Dessert: Chocolate chip cookie MONDAY 15.02. Breakfast: Nut granola with berries and chia yogurt Lunch: Lamb byriani with rice Dinner: Cauliflower pizza Snack: Dates and nuts Dessert: Dark chocolate and avocado bar TUESDAY 16.02. Breakfast: Bacon and leek egg quiche Lunch: Steak strips with tarragon sauce and wild rice Dinner: Beetroot and hazelnut salad with fish Snack: Strawberry smoothie Dessert: Lemon tart...
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