Jan 14, 2021
SATURDAY 16.01. Breakfast: Egg shakshuka Lunch: Beef meatballs in tomato sauce and pasta Dinner: Grilled chicken with garden salad and tartar sauce Snack: Dates and nuts Dessert: Coconut truffles SUNDAY 17.01. Breakfast: Sweet French toast with banana and blueberries Lunch: Mediterranean style chicken with garlic spaghetti Dinner: Honey glazed salmon with sesame Snack: Creamy veggie soup Dessert: Apple lolypop MONDAY 18.01. Breakfast: Pumpkin pate with boiled egg and flax seeds bread Lunch: Beef rolade with lentils Dinner: Chicken shawarma Snack: Smoked salmon toast Dessert: Paleo cheesecake TUESDAY 19.01. Breakfast: Roast beef panini Lunch: Lamb kofta with wild rice Dinner: Cauliflower falafel, quinoa taboulleh, kale and lemon dip Snack: Protein bar Dessert: Coconut bar WEDNESDAY 20.01. Breakfast:...
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Jan 07, 2021
SATURDAY 09.01. Breakfast: Scrambled eggs with bacon, sujuk and flaxseeds bread Lunch: Beef meatloaf with tomato sauce and rice Dinner: Grilled chicken, roasted pepper, zucchini noodles and bbq dip Snack: Cheese and olives Dessert: Chocolate bites with nuts and dry fruits SUNDAY 10.01. Breakfast: Sunny side eggs sandwich Lunch: Chicken schnitzel with potato salad Dinner: Salmon red curry and crunchy veggies Snack: Creamy pumpkin soup with roasted walnuts Dessert: Snickers bar MONDAY 11.01. Breakfast: Nut granola Lunch: Sous vide chicken, broccoli, sundry tomato, sunflower seeds and Dijon mustar dressing Dinner: Al funghi cauliflower pizza Snack: Garden salad Dessert: Hazelnut basbousa TUESDAY 12.01. Breakfast: Haloumi sandwich Lunch: Lamb tikka, cauliflower humus, garlic bread and pasta Dinner: Seabass rolls...
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Jan 02, 2021
SATURDAY 02.01. Breakfast: Roast beef sandwich Lunch: Beef Bolognese Dinner: Grilled chicken Snack: Mix nuts Dessert: Choco mouse SUNDAY 03.01. Breakfast: American pancakes with berries Lunch: Moroccan lamb Dinner: Sous - vide chicken breast with waldorf salad Snack: Mushroom soup Dessert: Chocolate panna cotta with fruits MONDAY 04.01. Breakfast: Avocado and egg frittata Lunch: Veggie burger Dinner: Almond - zaatar crust seabass with steamed veggies and beans Snack: Cucumber salad Dessert: Almond butter cookies TUESDAY 05.01. Breakfast: English style breakfast Lunch: Baked beef with green tarragon sauce and stuffed potato Dinner: Shredded bbq chicken with naan bread Snack: Dates and nuts Dessert: Paleo Cheesecake WEDNESDAY 06.01. Breakfast: Kale omelet Lunch: Fish fingers Dinner: Chicken mushroom risotto...
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Dec 25, 2020
SATURDAY 26.12. Breakfast: Turkey sandwich Lunch: Slowly cooked beef with cauliflower rice Dinner: Chicken in mushroom sauce and spaghetti Snack: Coleslaw salad Dessert: Snickers bar SUNDAY 27.12. Breakfast: Scrambled eggs with bacon Lunch: Lamb biriyani with rice Dinner: Grilled chicken, ajvar sauce and garden salad Snack: Cream of broccoli Dessert: Apple pie MONDAY 28.12. Breakfast: Chef Paul sweet breakfast Lunch: Beef stroganoff with rice Dinner: Fish burger Snack: Berry yogurt Dessert: Pineapple cake TUESDAY 29.12. Breakfast: Sunny side egg with kale bread Lunch: Lamb kofta with veggie puree Dinner: Chicken meatballs with pasta Snack: Protein bar Dessert: Coconut bar WEDNESDAY 30.12. Breakfast: Vanilla pancakes with berries Lunch: Oven baked beef with garlic and rosemary Dinner: Pistachio...
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Dec 19, 2020
SATURDAY 19.12. Breakfast: Egg omelet with kale and flaxseeds bread Lunch: Slow cooked beef with potato puree Dinner: Grilled chicken with Dijon mayo and baked veggies Snack: Protein bar Dessert: Berry crumble SUNDAY 20.12. Breakfast: Almond pancakes with berries Lunch: Coconut curry lamb with rice Dinner: Sweet and chilly tuna with broccoli salad Snack: Vegetable salad Dessert: Chocolate musse MONDAY 21.12. Breakfast: Boiled egg sandwich Lunch: Beef Lo mein with pasta Dinner: Stuffed chicken with baked cabbage Snack: Dates with nuts Dessert: Sacher cake TUESDAY 22.12. Breakfast: Bacon and sunny side egg pancakes Lunch: Beef burger Dinner: Chicken gyros with naan bread Snack: Creamy pumpkin soup Dessert: Avocado and chocolate bar WEDNESDAY 23.12. Breakfast: Egg shakshuka...
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