SATURDAY 17.07.
Breakfast: Stuffed egg omelet with fried toast
Lunch: Mongolian beef with fried garlic rice
Dinner: Grilled chicken leg in mushroom sauce and steamed veggies
Snack: Greek salad
Dessert: Berry cake
SUNDAY 18.07.
Breakfast: Berry yogurt with muffin
Lunch: Chicken alfredo zucchini with pasta
Dinner: Salmon fish cake
Snack: Pumpkin soup
Dessert: Apple cinnamon cake
MONDAY 19.07.
Breakfast: Sujuk and bacon scrambled eggs
Lunch: Beef meat balls in tomato sauce and mushed potato
Dinner: Chicken shawarma with sweet potato fries
Snack: Apple carrot salad
Dessert: Coconut truffles
TUESDAY 20.07.
Breakfast: BLT sandwich
Lunch: Oven baked lamb with machboos rice
Dinner: Fried chicken with fatoosh salad
Snack: Chia seeds yogurt
Dessert: Mix nuts cake
WEDNESDAY 21.07.
Breakfast: Banana Foster French toast
Lunch: Fish file with lemon garlic sauce and veggies
Dinner: Paleo mac and chicken
Snack: Mix veggie sticks
Dessert: Chocolate bites
THURSDAY 22.07.
Breakfast: Shakshuka
Lunch: Beef Bolognese with spaghetti
Dinner: Grilled chicken breast with honey mustard sauce and fatoosh salad
Snack: Tomato and basil soup
Dessert: Apple lollypop