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Weekly Keto Menu: 28.03. - 02.04.

SATURDAY 28.03. Breakfast:  Almond waffles with fruits Lunch: Beef meatballs with mushrooms sauce and veggie puree Dinner: Chicken Caesar salad Snack: Stuffed pepper Dessert: Vanilla pancakes with chocolate   SUNDAY 29.03. Breakfast:  Crepes with meat pie Lunch: Beef goulash with cauliflower risotto, spinach, zucchini and goat cheese Dinner:  Chicken finger with salad and tartar sauce Snack: Balsamic roasted brussels sprouts with cherry tomato and cheese Dessert: Almond butter cookies   MONDAY 30.03. Breakfast: Scrambled eggs with cheese, asparagus, flax bread and bacon Lunch: Chicken baryani Dinner: Chinese chicken Snack: Broccoli soup with parmesan cheese Dessert: Chocolate muffin   TUESDAY 31.03. Breakfast: Club sandwich Lunch: Kebab with tabouleh and bread Dinner: Salmon fish cake Snack: Protein bar Dessert: Mascarpone and vanilla cake...

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Weekly Keto Menu: 6.7. - 11.7.

DOWNLOAD YOUR PLANS & PRICES HERE SATURDAY 6.7. Breakfast: Scrambled eggs with bacon & cheese Lunch: Beef goulash with veggie puree Dinner: Chinese chicken Snack: Broccoli mini pizza Dessert: Peanut butter cake   SUNDAY 7.7. Breakfast: Egg salad Lunch: Lamb tikka with falafel Dinner: Grilled chicken with broccoli sauce & carbonara zucchini Snack: Kale & celery chips with BBQ dip Dessert: Mascarpone cream with berries   MONDAY 8.7. Breakfast: Quiche Lunch: Chicken balls with pancakes Dinner: Rolled salmon with rocket salad & dry fruits Snack: Greek salad Dessert: Yoghurt pancakes TUESDAY 9.7. Breakfast: Zucchini burger Lunch: Beef Bolognese with veggie noodles Dinner: Shredded chicken salad Snack: Coconut & berry yogurt Dessert: Tiramisu WEDNESDAY 10.7. Breakfast: Shakshuka Lunch: Cooked beef with veggies Dinner:...

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