KETO MENU FOR 10.06. - 15.06.


SATURDAY 10.06.
Breakfast: Almond pancakes
Lunch: Grilled chicken with zucchini 
Dinner: Crispy shrimps with stir fry veggies
Snack: Creamy veggie soup
Dessert: Marble cake
 
SUNDAY 11.06.
Breakfast: English style breakfast
Lunch: Beef broccoli
Dinner: Chicken tikka
Snack: Cheese and nuts
Dessert: Snickers bar
 
MONDAY 12.06.
Breakfast: Breakfast egg wrap
Lunch: Chilli con corne
Dinner: Fish and chips
Snack: Garden salad
Dessert: Almond cookies
 
TUESDAY 13.06.
Breakfast: Sweet quinoa
Lunch: Pulled beef
Dinner: Chicken belagio with zoodles
Snack: Cheese sticks
Dessert: Choco and nuts bar
 
WEDNESDAY 14.06.
Breakfast: Egg benedict  
Lunch: Beef burger
Dinner: Baked salmon
Snack: Kale salad
Dessert: Berry crumble
 
THURSDAY 15.06.
Breakfast: Coconut waffles
Lunch: Beef tikka masala
Dinner: Chicken stir fry
Snack: Berry shot
Dessert: Chocolate donut