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SATURDAY 02.10. Breakfast: Stuffed egg omelet with cheese and rocca salad Lunch: Mongolian beef with cauliflower steak Dinner: Grilled chicken leg with demi glace sauce Snack: Greek salad with feta cheese Dessert: Berry cake   SUNDAY 03.10. Breakfast: Berry yogurt with muffin Lunch: Chicken alfredo with zucchini noodles Dinner: Salmon fish cake Snack: Olives and cheese Dessert: Keto Ferrero balls   MONDAY 04.10. Breakfast: Zucchini and mushrooms scrambled eggs Lunch: Beef meat balls in tomato sauce Dinner: Chicken shawarma with zucchini fries Snack: Tzaltziki salad Dessert: Berry cheese cake   TUESDAY 05.10. Breakfast: BLT sandwich with cheddar cheese Lunch: Burger steak with mushroom sauce veggie puree Dinner: Stir fried chicken Snack: Chia seeds yogurt Dessert: Tiramisu   WEDNESDAY 06.10. Breakfast:...

SATURDAY 25.09. Breakfast: Waffles with berries Lunch: Beef goulash with zucchini Dinner: Kung Pao chicken with cauliflower rice Snack: Veggie chips Dessert: Chocolate mouse   SUNDAY 26.09. Breakfast: Scrambled eggs and aubergine shasuka Lunch: Honey - orange grilled chicken with garden salad Dinner: Seabass lemon garlic sauce and steamed veggies Snack: Cheese and olives Dessert: Choco brownie   MONDAY 27.09. Breakfast: Turkey patee with with onion bread and cheddar cheese Lunch: Moroccan style lamb Dinner: Chicken kebab Snack: Creamy mushroom soup Dessert: Mascarpone cream with berries   TUESDAY 28.09. Breakfast: Sweet almond toast with berries Lunch: Wok charred beef Dinner: Seafood paella Snack: Asparagus and bacon roll Dessert: Cheesecake   WEDNESDAY 29.09. Breakfast: Egg spread with almond toast Lunch: Shredded...

SATURDAY 18.09. Breakfast: American pancakes with berries Lunch: Bbq shredded beef Dinner: Chicken shawurma with coleslaw salad Snack: Tzaktziki salad Dessert: Avocado and choco bar   SUNDAY 19.09. Breakfast: Stuffed egg omelet Lunch: Chicken coconut curry Dinner: Sweet chilly salmon Snack: NYC style nuts Dessert: Choco strawberry   MONDAY 20.09. Breakfast: Boiled egg and bacon sandwich Lunch: Beef stroganoff Dinner: Grilled chicken with almond bread Snack: Avocado and strawberry smoothie Dessert: Pecan pie   TUESDAY 21.09. Breakfast: Sweet egg noodles with berries Lunch: Lamb biryani Dinner: Chicken mushroom rissoto Snack: Garden salad with feta cheese Dessert: Blueberry muffin   WEDNESDAY 22.09. Breakfast: Crustless quiche Lunch: Beef rolade Dinner: Fish burger Snack: Cheese and ham rolade Dessert: Snickers bar   THURSDAY...

SATURDAY 11.09. Breakfast: Egg Shakshuka with feta cheese Lunch: Bbq grilled chicken in creamy sauce Dinner: Salmon fish cake Snack: Cheese and olives Dessert: Choco brownie   SUNDAY 12.09. Breakfast: Nut granola with berry smoothie Lunch: Beef burger Dinner: Chicken kung pao with cauliflower steak Snack: Smoked salmon toast Dessert: Choco - chips almond cookie   MONDAY 13.09. Breakfast: Egg and bacon pate with almond toast Lunch: Teryaki beef Dinner: Mediterranean seabass Snack: Kale salad Dessert: Marble cake   TUESDAY 14.09. Breakfast: Choco waffles with berries Lunch: Lamb mix grill Dinner: Creamy cheddar cheese chicken Snack: Greek salad with feta cheese Dessert: Lebnah cake   WEDNESDAY 15.09. Breakfast: Sujuk scrambled eggs Lunch: Sweedish meatballs with veggie puree Dinner: Fish fingers...

SATURDAY 04.09. Breakfast: French toast with strawberry, choco and nuts Lunch: Mongolian beef with baked cauliflower Dinner: Oven baked fish with steamed veggies Snack: Chia seeds yogurt Dessert: Sweet almond - cinnamon bread   SUNDAY 05.09. Breakfast: Club sandwich with zucchini chips Lunch: Baked lamb leg with broccoli puree Dinner: Chicken shawarma with cheddar cheese Snack: Tzaltziki salad Dessert: Chocolate nut bar   MONDAY 06.09. Breakfast: Scrambled eggs with zucchini, mushrooms, feta cheese and mix pickles Lunch: Creamy chicken mushroom with cauliflower rice Dinner: Almond crust fish file with tartar sauce Snack: Caprese salad Dessert: Berry cheesecake   TUESDAY 07.09. Breakfast: Sweet cinnamon almond waffles with chocolate and berry smoothie Lunch: Beef stroganoff with cabbage sauté Dinner: Stuffed chicken breast...