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SATURDAY 07.08. Breakfast: Sweet almond bread with berries Lunch: Beef striploin with creamy sauce and baked cabbage Dinner: Almond crust chicken with salad Snack: Spinach leek soup Dessert: Snickers bar   SUNDAY 08.08. Breakfast: Bacon and eggs with rucola salad Lunch: Creamy chicken mushroom and veggie sauté Dinner: Salmon with kale, broccoli and cauliflower Snack: Tzaltziki salad Dessert: Chocolate brownie   MONDAY 09.08. Breakfast: French toast with bacon Lunch: Beef Bolognese and cheddar cheese with zucchini noodles Dinner: Grilled bbq chicken with veggie puree Snack: Coconut yogurt Dessert: Choco strawberry   TUESDAY 10.08. Breakfast: English style breakfast Lunch: Mongolian beef with cauliflower steak Dinner: Fish and chips Snack: Berry smoothie Dessert: Keto tiramisu   WEDNESDAY 11.08. Breakfast: Roast beef sandwich Lunch:...

SATURDAY 31.07. Breakfast: Nut granola with strawberry smoothie Lunch: Beef goulash with zucchini noodles Dinner: Sous vide chicken with coleslaw salad Snack: Chia seeds yogurt Dessert: Sweet almond - cinnamon bread   SUNDAY 01.08. Breakfast: BLT sandwich with cheese Lunch: Chicken mushroom risotto Dinner: Oven baked fish with steamed veggies Snack: Garden salad with feta cheese Dessert: Chocolate nut bar   MONDAY 02.08. Breakfast: Scrambled eggs with zucchini and mushrooms Lunch: Mix grill with grilled eggplant and tomato salsa Dinner: Chicken shawarma Snack: Tomato and coriander soup Dessert: Choco chip cookies   TUESDAY 03.08. Breakfast: Lebanese style breakfast Lunch: Lamb byriani Dinner: Stuffed chicken breast Snack: Veggie sticks Dessert: Chocolate brownie   WEDNESDAY 04.08. Breakfast: Turkish meneman with cheese Lunch:...

SATURDAY 24.07. Breakfast: Cheese stuffed omelet Lunch: Moroccan style beef Dinner: Pan seared fish fille with tartar sauce Snack: Blueberry yogurt Dessert: Chocolate brownie   SUNDAY 25.07. Breakfast: Chocolate pancakes Lunch: Beef stroganoff with cabbage sauté Dinner: Creamy garlic Chinese chicken Snack: Broccoli soup Dessert: Marble cake   MONDAY 26.07. Breakfast: Sunny side egg with guacamole sandwich and haloumi cheese Lunch: Creamy Chicken Cacciatore Dinner: Salmon and veggie stew Snack: Tzaltziki salad Dessert: Berry panna cotta   TUESDAY 27.07. Breakfast: Chef Paul breakfast (boiled eggs, mix salad, cheese and dressing) Lunch: Beef meatloaf with Dijon mustard sauce Dinner: Stuffed chicken breast and garden salad Snack: Coleslaw salad Dessert: Keto Chocolate Chip Cookies   WEDNESDAY 28.07. Breakfast: Chicken and cheese sandwich Lunch:...

SATURDAY 17.07. Breakfast: Stuffed egg omelet with cheese and veggies Lunch: Mongolian beef Dinner: Grilled chicken leg in creamy mushroom sauce and steamed veggies Snack: Greek salad with feta cheese Dessert: Berry cake   SUNDAY 18.07. Breakfast: Berry yogurt with muffin Lunch: Chicken Alfredo zucchini Dinner: Salmon fish cake Snack: Pumpkin soup Dessert: Keto cheesecake   MONDAY 19.07. Breakfast: Sujuk and bacon scrambled eggs with cheese Lunch: Beef meat balls in tomato sauce and veggie purre Dinner: Chicken shawarma with zucchini Snack: Cheese and olives Dessert: Coconut truffles   TUESDAY 20.07. Breakfast: BLT sandwich with haloumi cheese Lunch: Oven baked lamb with roasted veggies Dinner: Fried chicken with fatoosh salad Snack: Chia seeds yogurt Dessert: Mix nuts cake   WEDNESDAY...

SATURDAY 10.07. Breakfast: Chef Paul breakfast (boiled eggs, avocado, and fresh veggies) Lunch: Beef burger with portobello mushroom and zucchini Dinner: Grilled chicken leg with coleslaw salad Snack: Veggie soup Dessert: Coconut truffles   SUNDAY 11.07. Breakfast: Vanilla pancakes with berries Lunch: Fish fingers Dinner: Kung pao chicken Snack: Tzaltziki salad Dessert: Berry cake   MONDAY 12.07. Breakfast: Stuffed egg omelet with cheese Lunch: Lamb biryani Dinner: Chicken Caesar salad Snack: Avocado and strawberry smootie Dessert: pecan pie   TUESDAY 13.07. Breakfast: Club sandwich Lunch: Mix grill with salad Dinner: Spanish Paella Snack: Garden salad with feta cheese Dessert: Marble cake   WEDNESDAY 14.07. Breakfast: English style breakfast Lunch: Chicken afritada Dinner: Salmon skewers Snack: Cucumber wrap Dessert: Keto cheesecake...