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SATURDAY 18.02. Breakfast: Raspberries pancakes Lunch: Beef stroganoff Dinner: Balsamic grilled chicken Snack: Creamy veggie soup Dessert: Sacker cake   SUNDAY 19.02. Breakfast: Creamy scrambled eggs with onion bread Lunch: Coconut lime chicken Dinner: Kung Pao shrimps Snack: Keto chips with yogurt dip Dessert: Salted caramel bar     MONDAY 20.02. Breakfast: Nut granola Lunch: Mongolian beef Dinner: Fish and zucchini chips Snack: Garden salad Dessert: Almond cookies   TUESDAY 21.02. Breakfast: Egg shakshuka Lunch: Pulled bbq beef Dinner: Chicken belaqio with zoodles Snack: Veggie sticks Dessert: Berry crumble   WEDNESDAY 22.02. Breakfast: Chef Paul breakfast Lunch: Beef meatloaf with mushroom gravy Dinner: Lemon and dill seabass Snack: Tomato and basil soup Dessert: Keto Snickers   THURSDAY 23.02. Breakfast: Sweet almond bread...

SATURDAY 11.02. Breakfast: Vanilla waffles with berries Lunch: Moroccan beef Dinner: Grilled chicken with coleslaw salad Snack: Kale chips Dessert: Choco musse with freeze dry raspberries   SUNDAY 12.02. Breakfast: Savory breakfast bowl Lunch: Roasted carrot and cauliflower with garlic chicken Dinner: Creamy tuscon salmon Snack: Greek salad Dessert: Mars bar   MONDAY 13.02. Breakfast: Keto cloud bread sandwich Lunch: Beef stew with bell peppers and cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese roll Dessert: Vanilla cashew cream on brownie pancake   TUESDAY 14.02. Breakfast: Keto porridge with berries Lunch: Dynamite chicken with grilled zucchini Dinner: Cauliflower pizza Snack: Kohlrabi salad Dessert: Mascarpone cream   WEDNESDAY 15.02. Breakfast: Keto breakfast burrito Lunch: Beef patties in mushroom sauce...

SATURDAY 04.02. Breakfast: Sweet samosas with coconut chia yogurt Lunch: Beef meatballs in rih tomato sauce with broccoli puree Dinner: Keto salmon bawl Snack: Roasted cauliflower soup Dessert: Choco brownie   SUNDAY 05.02. Breakfast: Pan cooked breakfast with homemade onion bread Lunch: Rib eye steak with tarragon sauce Dinner: Black pepper chicken Snack: Strawberry smoothie Dessert: Lemon bar   MONDAY 06.02. Breakfast: Arabic breakfast Lunch: Grilled chicken with celery and zucchini salad Dinner: Red curry shrimps Snack: Almond crust cheese Dessert: Vanilla almond donut   TUESDAY 07.02. Breakfast: Sweet cinnamon omelet Lunch: Pulled lamb with keto naan bread Dinner: Chicken madeira Snack: Cheese and nuts Dessert: Choco magnum   WEDNESDAY 08.02. Breakfast: BLT sandwich Lunch: Sweet and sour chicken Dinner:...

SATURDAY 28.01. Breakfast: Sweet crepes with peanut butter Lunch: Beef steak with black pepper sauce and baked cauliflower Dinner: Salmon with cashew pesto, kale and zucchini Snack: Cheese and nuts Dessert: Avocado cake   SUNDAY 29.01. Breakfast: English style breakfast Lunch: Beef Bolognese with zoodles   Dinner: Grilled chicken fajita with garlic - saffron mayo Snack: Cheese and turkey roll Dessert: Chocolate and nuts bar   MONDAY 30.01. Breakfast: Nut granola with cinnamon noodles and coconut yourt Lunch: Chicken tenders with zucchini chips and tartar sauce Dinner: Thai style shrimps Snack: Cucumber salad Dessert: Keto baklava   TUESDAY 31.01. Breakfast: French toast Lunch: Beef stroganoff Dinner: Shredded bbq chicken with garden salad Snack: NYC style nuts Dessert: Marble cake  ...

SATURDAY 21.01. Breakfast: Vanilla pancakes with berries Lunch: Rib eye steak with creamy cheese sauce, mushrooms and zucchini Dinner: Teryaki salmon Snack: Coleslaw salad Dessert: Lemon bar   SUNDAY 22.01. Breakfast: Creamy scramble eggs Lunch: Mongolian beef with cauliflower rice Dinner: Coconut - lime chicken Snack: Tomato and basil soup Dessert: Chocolate truffles   MONDAY 23.01. Breakfast: Almond waffles Lunch: Grilled chicken with garlic naan bread and tabouleh salad Dinner: Lemon garlic shrimps Snack: Garden salad Dessert: Peanut butter cookies   TUESDAY 24.01. Breakfast: Egg shakshuka with cheese Lunch: Pulled bbq beef and cauliflower pancakes Dinner: Chicken Bellagio with zoodles Snack: Veggie sticks Dessert: Berry crumble   WEDNESDAY 25.01. Breakfast: Chef Paul breakfast Lunch: Beef meatloaf with mushroom gravy Dinner:...