Keto menu for 11.03. - 16.03.


SATURDAY 11.03.
Breakfast: Vanilla waffles with berries
Lunch: Moroccan beef
Dinner: Grilled chicken with broccoli puree
Snack: Kale chips
Dessert: Fudgy brownie
 
SUNDAY 12.03.
Breakfast: Savory breakfast bowl
Lunch: Roasted carrot and cauliflower with garlic chicken
Dinner: Creamy tuscon salmon fish cakes
Snack: Freeze dry fruits
Dessert: Mars bar
 
MONDAY 13.03.
Breakfast: Keto cloud bread sandwich
Lunch: Beef stew with bell peppers and cabbage
Dinner: Chicken tika masala with broccoli rice
Snack: Cheese roll
Dessert: Vanilla cashew cream on brownie pancake
 
TUESDAY 14.03.
Breakfast: Keto porridge with berries
Lunch: Dynamite chicken with grilled zucchini
Dinner: Cauliflower pizza
Snack: Kohlrabi salad
Dessert: Mascarpone cream
 
WEDNESDAY 15.03.
Breakfast: Keto breakfast burrito
Lunch: Beef patties in mushroom sauce and broccoli pure
Dinner: Chicken tenders with garden salad and cucumber yogurt
Snack: Chia seed yogurt
Dessert: Basque burnt cheesecake
 
THURSDAY 16.03.
Breakfast: Acai yogurt, nut granola and almond donut
Lunch: Lamb biryani
Dinner: Seafood paella
Snack: Thai coconut soup
Dessert: Choco bites