SATURDAY 31.07. Breakfast: Nut granola with strawberry smoothie Lunch: Beef goulash with zucchini noodles Dinner: Sous vide chicken with coleslaw salad Snack: Chia seeds yogurt Dessert: Sweet almond - cinnamon bread SUNDAY 01.08. Breakfast: BLT sandwich Lunch: Chicken mushroom risotto Dinner: Oven baked fish with steamed veggies Snack: Garden salad Dessert: Chocolate nut bar MONDAY 02.08. Breakfast: Scrambled eggs with zucchini and mushrooms Lunch: Mix grill with grilled eggplant and tomato salsa Dinner: Chicken shawarma Snack: Tomato and coriander soup Dessert: Choco chip cookies TUESDAY 03.08. Breakfast: Lebanese style breakfast Lunch: Lamb byriani Dinner: Stuffed chicken breast Snack: Veggie sticks Dessert: Chocolate brownie WEDNESDAY 04.08. Breakfast: Turkish meneman Lunch: Grilled chicken leg with salad Dinner: Almond...
Continue reading
SATURDAY 24.07. Breakfast: Stuffed egg omelet Lunch: Moroccan style beef Dinner: Pan seared fish fille with tartar sauce Snack: Blueberry yogurt Dessert: Chocolate brownie SUNDAY 25.07. Breakfast: Chocolate pancakes Lunch: Beef stroganoff with cabbage sauté Dinner: Creamy garlic Chinese chicken Snack: Broccoli soup Dessert: Marble cake MONDAY 26.07. Breakfast: Sunny side egg and guacamole sandwich Lunch: Chicken Cacciatore Dinner: Salmon and veggie stew Snack: Tzaltziki salad Dessert: Berry panna cotta TUESDAY 27.07. Breakfast: Chef Paul breakfast (boiled eggs, mix salad, bread and dressing) Lunch: Beef meatloaf with Dijon mustard sauce Dinner: Stuffed chicken breast with garden salad Snack: Coleslaw salad Dessert: Choco chip cookie WEDNESDAY 28.07. Breakfast: Chicken sandwich Lunch: Baked lamb with roasted cabbage Dinner: Greek...
Continue reading
SATURDAY 17.07. Breakfast: Stuffed egg omelet with fried toast Lunch: Mongolian beef Dinner: Grilled chicken leg in mushroom sauce and steamed veggies Snack: Greek salad Dessert: Berry cake SUNDAY 18.07. Breakfast: Berry yogurt with muffin Lunch: Chicken alfredo zucchini Dinner: Salmon fish cake Snack: Pumpkin soup Dessert: Apple cinnamon cake MONDAY 19.07. Breakfast: Sujuk and bacon scrambled eggs Lunch: Beef meat balls in tomato sauce and veggie purre Dinner: Chicken shawarma with sweet potato fries Snack: Apple carrot salad Dessert: Coconut truffles TUESDAY 20.07. Breakfast: BLT sandwich Lunch: Oven baked lamb with roasted veggies Dinner: Fried chicken with fatoosh salad Snack: Chia seeds yogurt Dessert: Mix nuts cake WEDNESDAY 21.07. Breakfast: Banana Foster French toast Lunch: Fish...
Continue reading
SATURDAY 10.07. Breakfast: Chef Paul breakfast (boiled eggs, avocado, and fresh veggies) Lunch: Beef burger and sweet potato fries Dinner: Grilled chicken leg with coleslaw salad Snack: Veggie soup Dessert: Coconut truffles SUNDAY 11.07. Breakfast: Vanilla pancakes with berries Lunch: Fish fingers Dinner: Kung pao chicken Snack: Tzaltziki salad Dessert: Carrot cake MONDAY 12.07. Breakfast: Stuffed egg omelet Lunch: Lamb biryani Dinner: Chicken Caesar salad Snack: Avocado and strawberry smootie Dessert: pecan pie TUESDAY 13.07. Breakfast: Club sandwich Lunch: Mix grill with salad Dinner: Spanish Paella Snack: Garden salad Dessert: Marble cake WEDNESDAY 14.07. Breakfast: English style breakfast Lunch: Chicken afritada Dinner: Salmon skewers Snack: Cucumber wrap Dessert: Applelicious THURSDAY 15.07. Breakfast: Sweet cinnamon noodles...
Continue reading
SATURDAY 03.07. Breakfast: Boiled egg and bacon sandwich Lunch: Beef biryani with cauliflower rice Dinner: Chicken shawarma Snack: Tomato and coriander soup Dessert: Chocolate brownie SUNDAY 04.07. Breakfast: Almond waffles and berries Lunch: Beef stroganoff Dinner: Chicken coconut curry Snack: Chia seeds yogurt Dessert: Marble cake MONDAY 05.07. Breakfast: Egg pate with sunflower bread Lunch: Baked lamb and zucchini noodles Dinner: Tuna pancakes with garden salad Snack: Mini pizza Dessert: Fruit salad TUESDAY 06.07. Breakfast: Scrambled eggs with portobello mushrooms Lunch: Beef rolade and cauliflower steak Dinner: Stuffed chicken breast Snack: Kale salad Dessert: Poach pear WEDNESDAY 07.07. Breakfast: Nut granola Lunch: Lamb meatballs and horseradish sauce Dinner: Sweet chilly salmon and steam veggies Snack: Apple...
Continue reading