Classic Paleo Menus RSS



SATURDAY TO THURSDAY MENUS: 10.9 - 15.9.

SATURDAY 10.9. BREAKFAST - Paleo waffles, fresh berries & organic maple syrup LUNCH - Chicken breast with pesto stuffing and vegetable noodles DINNER - Beef goulash with sweet potatoes, pepper & flaxseed bread SNACK - Melon Carpaccio DESSERT - Blueberry cheesecake SUNDAY 11.9. BREAKFAST - Turkey sandwich and cucumber chips with chia seeds LUNCH - Sicilian veal pot roast & sweet potatoes pate  DINNER - Chicken meat balls with wild mushroom sauce & red quinoa SNACK - Vegetable chips DESSERT - Baked apple slices MONDAY 12.9. BREAKFAST - Chicken liver pate, ciabatta with sun-dried tomatoes LUNCH - Paleo fish and chips with homemade ketchup DINNER - Avocado salad with sesame chicken & raspberry dressing SNACK - Fruit salad DESSERT - Tiramisu   TUESDAY 13.9. BREAKFAST - Sweet...

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SATURDAY TO THURSDAY MENUS: 3.9 - 9.9.

SATURDAY 3.9. BREAKFAST - Kale, Brussels sprouts, tomato a poached egg on paleo toast LUNCH - Creamy chicken, braised asparagus with sweet potato puree DINNER - Lamb Tikka, quinoa and paleo Tabouli SNACK - Carrot and banana salad DESSERT - Apple pie   SUNDAY 4.9. BREAKFAST - Paleo pancakes with berries LUNCH - Barbeque kebabs and Italy style paleo bread DINNER - Beef stir fry with cauliflower rice SNACK - Orange and grape salad DESSERT - Cannoli strawberry MONDAY 5.9. BREAKFAST - Roast beef sandwich LUNCH - Turkey burger with sweet potato chips DINNER - Creamy mushroom chicken & steamed vegetables SNACK - Sweet melon, pineapple and pomegranate DESSERT - Chocolate brownie TUESDAY 6.9. BREAKFAST - Muffins with homemade paleo yogurt LUNCH - Honey glazed...

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SATURDAY TO THURSDAY MENUS: 27.8 - 1.9.

SATURDAY 27.8. BREAKFAST - A turkey sandwich with guacamole and cucumber chips & chia seeds LUNCH - Beef rolls with pickles & cauliflower pancakes DINNER - Poached chicken in carrot and lemon sauce, with flaxseeds paleo bread SNACK - Watermelon, pineapple, grapefruit and walnut salad DESSERT - Mixed berry cake   SUNDAY 28.8. BREAKFAST - Egg muffins with beef bacon, shiitake mushrooms & spring onions, accompanied by ciabatta with sundried tomato and olives LUNCH - Five-spice chinese duck with bok choy and sweet potato fried rice DINNER - Paprika chicken with fenel, tomato and parsley salad SNACK - Stuffed portobello DESSERT - Poached pear in grape juice with dates and pistachios MONDAY 29.8. BREAKFAST - Paleo waffles, fresh berries and...

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SATURDAY TO THURSDAY MENUS: 20.8 - 25.8.

SATURDAY 20.8. 1. Cucumber with strawberries, steam broccoli and chia seeds 2. Orange and honey salmon with quinoa, beetroot and a brussels sprouts salad 3. Dill sauce with slowly cooked beef and eggs. Baked sweet potatoes with thyme and rosemary 4. Blueberry, date and fresh vanilla sorbet   SUNDAY 21.8. 1. Thyme and black pepper chicken liver pate with sesame bread 2. Paleo pasta with curried chicken balls and fresh spinach 3. Veal in rich tomato sauce, with curry and sweet red pepper cauliflower rice 4. Fruit salad with berries and nuts MONDAY 22.8. 1. Fish soup 2. Duck with grapefruit and watermelon with a cashew salad and thai dressing 3. Baked sweet potato with Madagascar onions and bbg chicken strips 4. Carrot cake with local honey crust...

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SATURDAY TO THURSDAY MENUS: 13.8 - 18.8.

SATURDAY 13.8. 1. Garlic, ginger and cucumber salad 2. Chicken with bacon, egg and spinach stuffing. With sweet potato puree 3. Honey glazed salmon with zucchini and carrot noodles 4. Berry crumble   SUNDAY 14.8. 1. Creamy vegetables soup 2. Beef casserole with paleo bread 3. Red quinoa salad with chicken strips, asparagus and brocolli 4. Sweet cherry muffins   MONDAY 15.8. 1. Bell pepper nacho bites 2. Chicken skewers, kale and rucola salad 3. Chinese duck with sesame pancakes 4. Nuts and dates cake   TUESDAY 16.8. 1. Creamy vegetables soup 2. Meatloaf with eggs, cauliflower rice and fresh herbs 3. Baked sweet potato with turkey 4. Lemon cake   WEDNESDAY 17.8. 1. Apple and carrot salad 2. Beef round steak with green spinach and sweet potato 3. Coconut curry chicken with broccoli puree 4. Chocolate cream...

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