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RAMADAN KETO MENU FOR 23.04. - 28.04.

SATURDAY 23.04. Breakfast: Stuffed omelet with cheddar cheese Lunch: Beef tenderloin strips in creamy mushroom sauce Dinner: Grilled chicken in pepper sauce Snack: Pumpkin and saffron soup Dessert: Fudgy brownie   SUNDAY 24.04. Breakfast: American pancakes with nuts and berries Lunch: Salmon fishcake Dinner: Crispy sesame chicken Snack: Tomato and basil soup Dessert: Vanilla mouhalabiah with summer fruit compote   MONDAY 25.04. Breakfast: Avocado sandwich Lunch: Beef kebab with fatoosh salad Dinner: Crispy camembert cheese with salad Snack: Cream of broccoli Dessert: Peanut butter cookies with chocolate   TUESDAY 26.04. Breakfast: Choco berry crapes Lunch: Mongolian beef Dinner: Chicken shawarma Snack: Cream of asparagus soup Dessert: Snickers   WEDNESDAY 27.04. Breakfast: Zuccini and mushrooms scrambled eggs Lunch: Lamb baryani Dinner:...

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Ramadan Keto menu for 02.04. - 07.04.

RAMADAN KETO MENU FROM 02.04. – 07.04.   SATURDAY 02.04. Breakfast: Aubergine shakshuka with feta cheese Lunch: Beef tenderloin strips in creamy mushroom sauce Dinner: Chicken shish kebab with tabbouleh Snack: Pumpkin and saffron soup Dessert: Pomegranate and pistachio cheesecake   SUNDAY 03.04. Breakfast: Cinnamon pancakes with nuts and berries Lunch: Salmon fishcake Dinner: Crispy sesame chicken Snack: Tomato and basil soup Dessert: Vanilla mouhalabiah with summer fruit compote   MONDAY 04.04. Breakfast: Lebanese village breakfast Lunch: Beef kebab with fatoosh salad Dinner: Chicken cheeseburger Snack: Cream of broccoli Dessert: Peanut butter cookies with chocolate   TUESDAY 05.04. Breakfast: Almond waffles Lunch: Beef rolade with creamy broccoli salad Dinner: Chicken doner kebab Snack: Chicken soup with egg noodles Dessert: Marble...

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RAMADAN KETO MENU FOR 16.04. - 21.04.

SATURDAY 16.04. Breakfast: Turkish meneman with feta cheese and mix seeds bread Lunch: Pepper beef Dinner: Smoked bbq chicken leg with pan seared veggies Snack: Creamy broccoli soup Dessert: Choco mousse   SUNDAY 17.04. Breakfast: American pancakes Lunch: Chicken masala with  butter cauliflower pure Dinner: Salmon tiryaki with roasted veggie Snack: Pumpkin soup Dessert: Keto cheesecake   MONDAY 18.04. Breakfast: Chef Paul breakfast Lunch: Hungarian goulash with zuccini hash Dinner: Chicken fingers Snack: Mix berry smoothie Dessert: Creamy puff   TUESDAY 19.04. Breakfast: Almond waffles Lunch: Texas grilled rib eye with avocado salsa Dinner: Cajun shrimps with cauliflower rice Snack: Creamy mushroom soup Dessert: Lemon bar   WEDNESDAY 20.04. Breakfast: Lebanese style breakfast Lunch: Chicken Kung Pao with cauliflower steak Dinner:...

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RAMADAN KETO MENU FOR 09.04. - 14.04.

SATURDAY 09.04. Breakfast: Sweet almond bread with berries Lunch: Beef tenderloin in creamy sauce Dinner: Grilled bbq chicken with veggie puree Snack: Veggie soup Dessert: Avocado and chocolate bar   SUNDAY 10.04. Breakfast: Spinach egg omellete with cheese Lunch: Sous vide chicken and garden salad Dinner: Pan seared seabass with steamed veggies Snack: NYC style nuts Dessert: Snickers   MONDAY 11.04. Breakfast: French toast with bacon and avocado Lunch: Lamb kofta with blueberry sauce Dinner: Chicken shawarma Snack: Mozzarella sticks Dessert: Berry cake   TUESDAY 12.04. Breakfast: Cocoa and almond waffles Lunch: Beef lasagna Dinner: Sous vide salmon with pesto Snack: Cheese roll Dessert: Keto tiramisu   WEDNESDAY 13.04. Breakfast: Egg and portobello sandwich with cheddar cheese Lunch: Mongolian beef...

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Keto menu for 26.03. - 31.03.

SATURDAY 26.03. Breakfast: French toast with strawberry, choco and nuts Lunch: Pepper steak with cauliflower steak Dinner: Dynamite shrimps Snack: Chia seeds coconut cream Dessert: Chocolate mousse with nuts   SUNDAY 27.03. Breakfast: Lebanese style breakfast Lunch: Mix grill with fatoosh salad Dinner: Chicken masala with cauliflower rice Snack: Creamy mushroom soup Dessert: Snickers   MONDAY 28.03. Breakfast: Club sandwich Lunch: Chicken shawarma Dinner: Almond crust fish file with tartar sauce Snack: Greek salad Dessert: Tiramisu   TUESDAY 29.03. Breakfast: Sweet muffin with berry smoothie Lunch: Stir fry beef with pumpkin and broccoli puree Dinner: Stuffed chicken breast with roasted veggies Snack: Mozzarella sticks Dessert: Berry cake   WEDNESDAY 30.03. Breakfast: Stuffed omelet with mix seeds bread Lunch: Grilled chicken...

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