Healthy Balance menus RSS



HEALTHY BALANCE MENU FOR 02.09. - 07.09.

SATURDAY Breakfast: Almond pancakes Lunch: Grilled chicken with roasted pepper mayo and sweet potato roasty Dinner: Honey pepper coconut shrimps Snack: Creamy veggie soup   SUNDAY Breakfast: Boiled egg sandwich Lunch: Slowly cooked beef with mix rice Dinner: Chicken shawarma with tabouli salad and naan bread Snack: Apple crumble   MONDAY Breakfast: Butter croissant with yogurt and granola Lunch: Beef meatballs in tomato sauce and Spanish rice and beans Dinner: Teryaki salmon bowl Snack: Cheese roll   TUESDAY Breakfast: Haloumi sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken Snack: Baklava   WEDNESDAY Breakfast: Sweet French toast with pineapple Lunch: Slowly cooked lamb with beans and bulgur Dinner: Chicken Lo - Main Snack: Poach pear   THURSDAY Breakfast: Turkey and cheese sandwich...

Continue reading



HEALTHY BALANCE MENU FOR 26.-31.8.

HEALTHY BALANCE MENU FOR 26.-31.8.   SATURDAY Breakfast: Scrambled eggs with beef bacon Lunch: Creamy mushroom risotto Dinner: Grilled chicken fajitas Snack: Blueberry choco muffin   SUNDAY Breakfast: Choco banofee pancakes Lunch: Chinese chicken Dinner: Salmon fish cake Snack: Snickers bar   MONDAY Breakfast: Arabic style breakfast Lunch: Philly cheese steak sandwich Dinner: Butter chicken Snack: Dates and chocolte   TUESDAY Breakfast: Choco peanut butter pancake Lunch: Crispy chicken sliders Dinner: Fish and chips Snack: Cheesecake   WEDNESDAY Breakfast: Avocado sandwich Lunch: Mongolian beef with wild rice Dinner: Pan seared chicken with cauliflower steak Snack: Lava cake   THURSDAY Breakfast: Sunrise sandwich Lunch: Dutch schnitzel Dinner: Creamy chicken Carbonara Snack: Choco bites

Continue reading



HEALTHY BALANCE MENU FROM 19.-24.8.

SATURDAY 19.8. Breakfast: Almond pancakes Lunch: Beef goulash with mashed potato Dinner: Chicken shish tawook Snack: Pumpkin soup   SUNDAY 20.8. Breakfast: Oats porridge Lunch: Chicken Kung Pao with cauliflower steak Dinner: Salmon with wild rice Snack: Fudgy brownie   MONDAY 21.8. Breakfast: English style breakfast Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice and barley Snack: Apple lollipop   TUESDAY 22.8. Breakfast: Sweet cinnamon omelete Lunch: Orange honey chicken with rice Dinner: Baked seabass with lemon butter sauce and broccolini Snack: Raffaello balls   WEDNESDAY 23.8. Breakfast: Avocado sandwich Lunch: Garlic shrimps Dinner: High protein gluten free pasta  with pesto and chicken Snack: Chia seeds yogurt   THURSDAY 24.8. Breakfast: Sweet French toast Lunch: Beef meatloaf...

Continue reading



HEALTHY BALANCE MENU FOR 12.08.-17.08.

HEALTHY BALANCE MENU FOR 12.08.-17.08.   SATURDAY 12.08. Breakfast: Sweet cinnamon noodles Lunch: Beef strips in mushroom sauce Dinner: Grilled chicken with garlic eggplant Snack: Chocolate and nuts muffin   SUNDAY 13.08. Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Chicken roulade,demi glace sauce Snack: Cheesecake   MONDAY 14.08. Breakfast: Quesadilla Lunch: Chicken shish tawook Dinner: Fish fingers Snack: Dates and nuts   TUESDAY 15.08. Breakfast: French toast with caramelized pear Lunch: Beef stir fry Dinner: Butter chicken cous cous Snack: Pecan cake   WEDNESDAY 16.08. Breakfast: English style breakfast Lunch: Mongolian beef Dinner: Bbq grilled chicken Snack: NYC style nuts   THURSDAY 17.08. Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with green...

Continue reading



HEALTHY BALANCE MENU FOR 05.08. - 10.08.

HEALTHY BALANCE MENU FOR 05.08. - 10.08.     SATURDAY Breakfast: Almond pancakes Lunch: Grilled chicken with baby potato  Dinner: Crispy shrimps with stir fry veggies Snack: Veggie soup   SUNDAY Breakfast: English style breakfast Lunch: Thai beef Dinner: Chicken tikka Snack: Snickers bar   MONDAY Breakfast: Guacamoli sandwich Lunch: Spaghetti Bolognese Dinner: Butter chicken Snack: Almond cookie   TUESDAY Breakfast: Peanut butter French toast Lunch: Creamy mushroom risotto Dinner: Chicken tacos Snack: Choco and nuts lollipop   WEDNESDAY Breakfast: Scrambled eggs with zucchini and mushrooms Lunch: Beef burger Dinner: Fish and chips Snack: Berry crumble   THURSDAY Breakfast: Greek yogurt with granola Lunch: Beef strips with baby potato and bread Dinner: Vegetarian burger Snack: Choco donut

Continue reading