SATURDAY Breakfast: Almond pancakes Lunch: Grilled chicken with roasted pepper mayo and sweet potato roasty Dinner: Honey pepper coconut shrimps Snack: Creamy veggie soup SUNDAY Breakfast: Boiled egg sandwich Lunch: Slowly cooked beef with mix rice Dinner: Chicken shawarma with tabouli salad and naan bread Snack: Apple crumble MONDAY Breakfast: Butter croissant with yogurt and granola Lunch: Beef meatballs in tomato sauce and Spanish rice and beans Dinner: Teryaki salmon bowl Snack: Cheese roll TUESDAY Breakfast: Haloumi sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken Snack: Baklava WEDNESDAY Breakfast: Sweet French toast with pineapple Lunch: Slowly cooked lamb with beans and bulgur Dinner: Chicken Lo - Main Snack: Poach pear THURSDAY Breakfast: Turkey and cheese sandwich...
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HEALTHY BALANCE MENU FOR 26.-31.8.
SATURDAY
Breakfast: Scrambled eggs with beef bacon
Lunch: Creamy mushroom risotto
Dinner: Grilled chicken fajitas
Snack: Blueberry choco muffin
SUNDAY
Breakfast: Choco banofee pancakes
Lunch: Chinese chicken
Dinner: Salmon fish cake
Snack: Snickers bar
MONDAY
Breakfast: Arabic style breakfast
Lunch: Philly cheese steak sandwich
Dinner: Butter chicken
Snack: Dates and chocolte
TUESDAY
Breakfast: Choco peanut butter pancake
Lunch: Crispy chicken sliders
Dinner: Fish and chips
Snack: Cheesecake
WEDNESDAY
Breakfast: Avocado sandwich
Lunch: Mongolian beef with wild rice
Dinner: Pan seared chicken with cauliflower steak
Snack: Lava cake
THURSDAY
Breakfast: Sunrise sandwich
Lunch: Dutch schnitzel
Dinner: Creamy chicken Carbonara
Snack: Choco bites
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SATURDAY 19.8. Breakfast: Almond pancakes Lunch: Beef goulash with mashed potato Dinner: Chicken shish tawook Snack: Pumpkin soup SUNDAY 20.8. Breakfast: Oats porridge Lunch: Chicken Kung Pao with cauliflower steak Dinner: Salmon with wild rice Snack: Fudgy brownie MONDAY 21.8. Breakfast: English style breakfast Lunch: Beef and mushrooms risotto Dinner: Cajun chicken with cauliflower rice and barley Snack: Apple lollipop TUESDAY 22.8. Breakfast: Sweet cinnamon omelete Lunch: Orange honey chicken with rice Dinner: Baked seabass with lemon butter sauce and broccolini Snack: Raffaello balls WEDNESDAY 23.8. Breakfast: Avocado sandwich Lunch: Garlic shrimps Dinner: High protein gluten free pasta with pesto and chicken Snack: Chia seeds yogurt THURSDAY 24.8. Breakfast: Sweet French toast Lunch: Beef meatloaf...
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HEALTHY BALANCE MENU FOR 12.08.-17.08. SATURDAY 12.08. Breakfast: Sweet cinnamon noodles Lunch: Beef strips in mushroom sauce Dinner: Grilled chicken with garlic eggplant Snack: Chocolate and nuts muffin SUNDAY 13.08. Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Chicken roulade,demi glace sauce Snack: Cheesecake MONDAY 14.08. Breakfast: Quesadilla Lunch: Chicken shish tawook Dinner: Fish fingers Snack: Dates and nuts TUESDAY 15.08. Breakfast: French toast with caramelized pear Lunch: Beef stir fry Dinner: Butter chicken cous cous Snack: Pecan cake WEDNESDAY 16.08. Breakfast: English style breakfast Lunch: Mongolian beef Dinner: Bbq grilled chicken Snack: NYC style nuts THURSDAY 17.08. Breakfast: Greek yogurt with oats and granola Lunch: Chicken tikka with green...
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HEALTHY BALANCE MENU FOR 05.08. - 10.08.
SATURDAY
Breakfast: Almond pancakes
Lunch: Grilled chicken with baby potato
Dinner: Crispy shrimps with stir fry veggies
Snack: Veggie soup
SUNDAY
Breakfast: English style breakfast
Lunch: Thai beef
Dinner: Chicken tikka
Snack: Snickers bar
MONDAY
Breakfast: Guacamoli sandwich
Lunch: Spaghetti Bolognese
Dinner: Butter chicken
Snack: Almond cookie
TUESDAY
Breakfast: Peanut butter French toast
Lunch: Creamy mushroom risotto
Dinner: Chicken tacos
Snack: Choco and nuts lollipop
WEDNESDAY
Breakfast: Scrambled eggs with zucchini and mushrooms
Lunch: Beef burger
Dinner: Fish and chips
Snack: Berry crumble
THURSDAY
Breakfast: Greek yogurt with granola
Lunch: Beef strips with baby potato and bread
Dinner: Vegetarian burger
Snack: Choco donut
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