Keto Menus RSS

SATURDAY 20.05. Breakfast: Sweet cinnamon noodles Lunch: Beef strips in mushroom sauce Dinner: Grilled chicken with garlic eggplant Snack: Creamy veggie soup Dessert: Choco and nuts muffin   SUNDAY 21.05. Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Green curry chicken Snack: Freeze dry fruits Dessert: Pistacchio bar   MONDAY 22.05. Breakfast: Sweet crapes Lunch: Harrisa chicken Dinner: Fish fingers Snack: Cheese roll Dessert: Marble cake   TUESDAY 23.05. Breakfast: French toast Lunch: Beef stroganoff Dinner: Pulled bbq chicken with garden salad Snack: Mushroom soup Dessert: Paleo baklava   WEDNESDAY 24.05. Breakfast: Savory waffles Lunch: Beef Bolognese Dinner: Salmon fishcake Snack: Protein bar Dessert: Coconut bounty   THURSDAY 25.05. Breakfast: Chef Paul sweet breakfast Lunch: Moroccan...

SATURDAY 13.05. Breakfast: Almond pancakes Lunch: Grilled chicken with zuccini  Dinner: Almond crust shrimps Snack: Creamy veggie soup Dessert: Marble cake   SUNDAY 14.05. Breakfast: English style breakfast Lunch: Beef broccoli Dinner: Chicken tikka Snack: Cheese and nuts Dessert: Snickers bar   MONDAY 15.05. Breakfast: Breakfast egg wrap Lunch: Chilli con corne Dinner: Fish and chips Snack: Garden salad Dessert: Almond cookies   TUESDAY 16.05. Breakfast: Sweet quinoa Lunch: Pulled beef Dinner: Chicken belagio with zoodles Snack: Cheese sticks Dessert: Choco and nuts bar   WEDNESDAY 17.05. Breakfast: Egg benedict   Lunch: Beef burger  Dinner: Baked salmon Snack: Kale salad Dessert: Berry crumble   THURSDAY 18.05. Breakfast: Coconut waffles Lunch: Beef tikka masala Dinner: Chicken stir fry Snack: Berry shot Dessert: Chocolate...

SATURDAY 06.05. Breakfast: Scrambled eggs with bee bacon and almond samosa Lunch: Creamy mushroom risotto  Dinner: Grilled chicken fajitas Snack: Tzaltziki salad Dessert: Blueberry choco muffin   SUNDAY 07.05. Breakfast: Waffles with berries Lunch: Chicken Kung Pao Dinner: Shrimps in Tuscan saue Snack: Chia seeds yogurt Dessert: Snickers bar   MONDAY 08.05. Breakfast: Keto cloud bread sandwich Lunch: Beef stew with bell peppers and cabbage Dinner: Chicken tika masala with broccoli rice Snack: Cheese roll Dessert: Lemon bar   TUESDAY 09.05. Breakfast: Keto porridge with berries Lunch: Dynamite chicken with grilled zucchini Dinner: Cauliflower pizza Snack: Kohlrabi salad Dessert: Mascarpone cream   WEDNESDAY 10.05. Breakfast: Keto breakfast burrito Lunch: Beef patties in mushroom sauce and broccoli pure Dinner: Chicken tenders...

SATURDAY 29.04. Breakfast: Almond pancakes Lunch: Wok chared beef Dinner: Grilled chicken Snack: Cream of broccoli Dessert: Chocolate mousse with nuts   SUNDAY 30.04. Breakfast: Pan cooked breakfast with homemade onion bread Lunch: Black pepper chicken Dinner: Red curry shrimps Snack: Garden salad Dessert: Lemon bar   MONDAY 01.05. Breakfast: English style breakfast Lunch: Beef meatballs Dinner: Grilled chicken with parmesan broccoli Snack: Roasted garlic and mushroom soup Dessert: Vanilla almond donut   TUESDAY 02.05. Breakfast: Sweet cinnamon omelet Lunch: Pulled lamb with keto naan bread Dinner: Chicken madeira Snack: Cheese and nuts Dessert: Choco magnum   WEDNESDAY 03.05. Breakfast: BLT sandwich Lunch: Sweet and sour chicken Dinner: Fish pancakes with chopped salad Snack: NY style nuts Dessert: Choco chip...

SATURDAY 22.04. Breakfast: Cinnamon noodles with yogurt and nuts Lunch: Beef strips in creamy mushroom sauce and zucchini Dinner: Grilled chicken with baked veggies Snack: Berry shot Dessert: Choco muffin   SUNDAY 23.04. Breakfast: Arabic style breakfast Lunch: Beef meatballs in rich tomato sauce Dinner: Green curry shrimps Snack: Beetroot salad Dessert: Pistacchio bar   MONDAY 24.04. Breakfast: Sweet crapes Lunch: Harrisa chicken Dinner: Fish fingers Snack: Cheese roll Dessert: Marble cake   TUESDAY 25.04. Breakfast: French toast Lunch: Beef stroganoff Dinner: Pulled bbq chicken with garden salad Snack: Mushroom soup Dessert: Paleo baklava   WEDNESDAY 26.04. Breakfast: Savory waffles Lunch: Beef Bolognese Dinner: Salmon fishcake Snack: Protein bar Dessert: Coconut bounty   THURSDAY 27.04. Breakfast: Chef Paul sweet breakfast...