Sep 03, 2020
SATURDAY 05.09. Breakfast: Tomato, carrot and pepper shakshuka Lunch: Shredded beef with sundry tomato and bbq sauce and cauliflower puree with sage Dinner: Cabbage, kale and cherry tomato salad with chicken fingers Snack: Cream of pumpkin and red sweet paprika Dessert: Paleo Chocolate cheesecake SUNDAY 06.09. Breakfast: Sweet almond French toast with chocolate and banana Lunch: Tandoori meatballs with spiced chopped brussels sprouts Dinner: Medditeranean style fish with steamed vegetable Snack: Protein bar Dessert: Carrot cake MONDAY 07.09. Breakfast: Boiled egg, roast beef and bacon breakfast salad Lunch: Oven baked lamb with sweet potato hash and beetroot humus Dinner: Balsamic vinegar grilled chicken breast with creamy mushroom sauce and steamed broccoli Snack: Smoked salmon with honey mustard, lemon...
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Aug 29, 2020
SATURDAY29.08. Breakfast: Hazelnut and chocolate Nutella with vanilla waffles Lunch: Minced beef shoulder in grape leave, tomato sauce and coconut creamcauliflower puree Dinner: Sous vide chicken with honey bbq sauce Snack: Cream of broccoli Dessert: Chocolate chips muffin SUNDAY30.08. Breakfast:Beef sandwich Lunch: Beef with stir fried veggies Dinner: Seabass with steamed vegetables Snack: Coleslaw salad Dessert: Snickers bar MONDAY31.08. Breakfast: Egg roll wrap with cheese Lunch: Lamb in creamy mustard and thyme sauce Dinner: Roasted pepper salad with chicken Snack:Fruit salad Dessert: Coconut macrones TUESDAY01.09. Breakfast: Baked avocado with egg Lunch: Marocan style baked beef with zucchini rice Dinner: Chicken meatballs with dill sauce Snack: Cauliflower pizza Dessert: Banofee pie WEDNESDAY 02.09. Breakfast: Sujuk and breakfast tacos...
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Aug 19, 2020
SATURDAY 22.08. Breakfast: Stuffed egg omellet Lunch: Beef pancakes with dijon mustard sauce and sweet potato puree Dinner: Sous vide chicken with dates sauce and quinoa Snack: Chia seeds yogurt Dessert: Coconut and chocolate truffles SUNDAY 23.08. Breakfast: Nut granola Lunch: Slowly cooked cabbage and beef with beetroot rice Dinner: Black sesame crust salmon Snack: Tomato and basil soup Dessert: Apple cinnamon pie MONDAY 24.08. Breakfast: Tomato and pepper shakshuka Lunch: Lamb byriani Dinner: Chicken Caesar salad Snack: Fruit salad Dessert: Coconut - almond bar TUESDAY 25.08. Breakfast: Egg quiche with kale bread Lunch: Meatloaf with sweet potato chips Dinner: Chicken and Portobello burger Snack: Dates with chocolate Dessert: Lemon tart WEDNESDAY 26.08. Breakfast: Lebanese style...
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Aug 15, 2020
SATURDAY 15.08. Breakfast: Sujuk and bacon scrambled eggs Lunch: Beef byriani with cauliflower rice Dinner: Chicken strips with baked cabbage Snack: Dates and nuts Dessert: Fungy brownie SUNDAY 16.08. Breakfast: Pecan and banana waffles Lunch: Lamb vine leaves with tomato - basil sauce and zucchini boats Dinner: Stuffed sous - vide chicken with mushrooms sauce and eggplant burger Snack: Chicken coconut soup Dessert: Poach pear MONDAY 17.08. Breakfast: English style breakfast Lunch: Mongolian beef with quinoa Dinner: Salmon fish cake Snack: Garden salad Dessert: Snickers bar TUESDAY 18.08. Breakfast: Baked avocado with egg Lunch: Marocan style baked lamb with zucchini rice Dinner: Chicken meatballs with dill sauce Snack: Cauliflower pizza Dessert: Banoffee pie WEDNESDAY 19.08. Breakfast:...
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Aug 08, 2020
SATURDAY 08.08. Breakfast: Zucchini roasty with boiled eggs Lunch: Pepper and pumpkin beef stew Dinner: Medditeranean style chicken with beetroot rice Snack: Cucumber salad Dessert: Mango panna cotta SUNDAY 09.08. Breakfast:Banana bread, chia seeds yogurt, nut granola and dates Lunch: Smoke house beef burger Dinner: Pan fried tilapia fillet, carrot and ginger puree, fennel and walnuts, dill sauce Snack: Cabbage and red sweet paprika soup Dessert: Raffaello balls MONDAY 10.08. Breakfast: Kale, spinach and sweet potato shakshuka Lunch: Lamb and coconut curry Dinner: Sous vide chicken with pesto sauce and cauliflower steak Snack:Melon salad Dessert: Paleo apple strudel with vanilla sauce TUESDAY 11.08. Breakfast: Egg quiche with onion flax seeds bread Lunch:Beef and mushrooms risotto Dinner: Chicken...
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