SATURDAY Breakfast: Banana porridge Lunch: Beef Bolognese with zucchini noodles Dinner: Salmon pancakes with steamed veggies Dessert: Choco donut Snack: Green detox shot SUNDAY Breakfast: BLT sandwich Lunch: Mongolian beef with cauliflower rice Dinner: Chicken fingers with rainbow salad Dessert: Almond lemon bar Snack: Creamy broccoli soup MONDAY Breakfast: Arabic breakfast Lunch: Mexican chicken wrap Dinner: Kung Pao shrimps with cauliflower steak Dessert: Apple pie Snack: Fruit salad TUESDAY Breakfast: Berry pancakes Lunch: Lamb biryani Dinner: Chicken madeira with cauliflower pure Dessert: Choco truffles Snack: Mix nuts WEDNESDAY Breakfast: Club sandwich Lunch: Chicken Pesto pasta Dinner: Fish and veggie chips Dessert: Peanut butter “Magnum” Snack: Greek salad THURSDAY Breakfast: Egg wrap Lunch: Beef burger...
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SATURDAY Breakfast: Brioche sandwich Lunch: Butter chicken Dinner: Almond crust shrimps Snack: NYC style nuts Dessert: Choco chip cookie SUNDAY Breakfast: English style breakfast Lunch: Beef steak in mushroom sauce Dinner: Honey glazed chicken with garden salad Snack: Thai coconut soup Dessert: Tiramisu in jar MONDAY Breakfast: Sweet crepes Lunch: BBQ beef with broccoli pure Dinner: Greek style seabass Snack: Fruit salad Dessert: Apple lolly pop TUESDAY Breakfast: Avocado sandwich Lunch: Moroccan lamb with cauliflower rice Dinner: Almond crust chicken Snack: Berry yogurt Dessert: Pecan pie WEDNESDAY Breakfast: Waffles with berries Lunch: Grilled chicken Dinner: Sesame crust salmon Snack: Cauliflower pizza Dessert: Peanut butter “magnum” THURSDAY Breakfast: Shakshuka with protein bread Lunch: Beef burger Dinner:...
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SATURDAY Breakfast: Sunrice sandwich Lunch: Beef steak in creamy mushroom sauce and baked cauliflower Dinner: Chicken skewers with mix veggies Snack: Mix nuts Dessert: Berry crumble SUNDAY Breakfast: Waffles with berries Lunch: Chicken schnitzel with broccoli and pumpkin pure Dinner: Grilled seabass with veggies Snack: Berry shot Dessert: Lemon donut MONDAY Breakfast: Turkish menemen with seeds bread Lunch: Chef Paul burger Dinner: Grilled chicken with garden salad Snack: Creamy veggie soup Dessert: Snickers TUESDAY Breakfast: Boiled egg sandwich Lunch: Lamb biryani Dinner: Grilled chicken with cauliflower steak Snack: Mango yogurt Dessert: Choco dates WEDNESDAY Breakfast: Sweet French toast Lunch: Beef mushroom risotto with cauliflower rice Dinner: Fish and chips Snack: Melon, dates and nuts Dessert: Choco...
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SATURDAY
Breakfast: Choco pancakes
Lunch: Beef strips in demi-glace sauce
Dinner: Grilled BBQ chicken
Snack: NYC Style nuts
Dessert: Brownie
SUNDAY
Breakfast: Arabic style breakfast
Lunch: Beef kofta
Dinner: Pan seared chicken
Snack: Berry yogurt
Dessert: Paleo cheesecake
MONDAY
Breakfast: Sweet crapes
Lunch: Chicken shish tawook
Dinner: Fish fingers
Snack: Dates and nuts
Dessert: Peanut butter - Choco balls
TUESDAY
Breakfast: French toast
Lunch: Almond crust shrimps
Dinner: Chicken shawarma
Snack: Mushroom soup
Dessert: Pecan cake
WEDNESDAY
Breakfast: Savory waffles
Lunch: Beef burrito
Dinner: Grill chicken with salad
Snack: Protein bar
Dessert: Coconut bounty
THURSDAY
Breakfast: Chef Paul sweet breakfast
Lunch: Chicken kung pao
Dinner: Honey glazed salmon
Snack: Detox shot
Dessert: Fudgy brownie
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SATURDAY Breakfast: Stuffed omelet with bread Lunch: Beef steak in mushroom sauce Dinner: Honey garlic chicken Snack: Dates, nuts, and melon Dessert: Choco brownie SUNDAY Breakfast: Choco berry crapes Lunch: Butter chicken Dinner: Honey glazed salmon Snack: Veggie soup Dessert: Tiramisu MONDAY Breakfast: Sweet quinoa Lunch: Beef meatballs in creamy tomato sauce and veggie rice Dinner: Chicken schnitzel Snack: Almond crust cauliflower Dessert: Choco and nuts bar TUESDAY Breakfast: Chef Paul sandwich Lunch: Beef stroganoff Dinner: Creamy Tuscan chicken Snack: Garden salad Dessert: Paleo baklava WEDNESDAY Breakfast: Choco and avocado bread with homemade marmalade Lunch: Moroccan beef Dinner: Chicken Lo - Mein Snack: Veggie falafel Dessert: Poach pear THURSDAY Breakfast: BLT sandwich Lunch: Dutch...
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