Weekly Keto Menu: 27.06. - 02.07.

Breakfast: Egg frittata
Lunch: Beef styrfry with cauliflower rice
Dinner: Chicken meatballs with broccoli and zucchini boats
Snack: Berry yogurt
Dessert: Chocolate pancakes
SUNDAY 28.06.
Breakfast: Almond - egg sweet noodles with homemade berry jam
Lunch: Lamb kofta with salad and garlic yogurt
Dinner: Chicken coconut curry
Snack: Veggie soup
Dessert: Chocolate coffee cake
MONDAY 29.06.
Breakfast: Egg spread with mozzarella cheese and flaxseeds muffin
Lunch: Stufed beef rolls with creamy cabbage and kale
Dinner: Fish and chips
Snack: Protein bar
Dessert: Peanut butter cake
TUESDAY 30.06.
Breakfast: Egg toast with bacon and cheese
Lunch: Swedish meatballs with edam cheese and cauliflower steak
Dinner: Sous-vide chicken breast with garden salad and lebhan - thyme balls
Snack: Tzaltziki salad
Dessert: Almond oreo cookies
Breakfast: Sweet granola with berry yogurt
Lunch: Lamb biryani
Dinner: Medditeranean chicken with garlic and feta cheese
Snack: Cheese and ham roll
Dessert: Choco cream muffins
Breakfast: English style breakast
Lunch: Eggplant lasagna with parmesan cheese
Dinner: Black sesame crust salmon with steamed vegetable
Snack: Red sweet paprika and cabbage soup
Dessert: Berry cheesecake