SATURDAY 20.06.
Breakfast: Egg rolade with fresh spinach and protein pancake with mozzarella
Lunch: Beef stroganoff with broccoli puree
Dinner: Chicken skewers with tabouli salad and creamy cauliflower rice
Snack: Greek salad with feta cheese
Dessert: Chocolate almond bars
SUNDAY 21.06.
Breakfast: Cocoa waffles with hazelnut nutella cream
Lunch: Lamb sliders with zucchini chips
Dinner: Lettuce wrap chicken with cheddar cheese
Snack: Kale and cheese salad
Dessert: Salted peanut butter cake
MONDAY 22.06.
Breakfast: Eggplant shakshuka
Lunch: Pulled beef ragu with pumpkin puree and parmesan cheese
Dinner: Seabass fillet rolls with steamed veggies
Snack: Leek and cauliflower soup
Dessert: Mascarpone cream with berries
TUESDAY 23.06.
Breakfast: Lebanese style breakfast
Lunch: Balsamic sirloin steak with garden salad and bluecheese sauce
Dinner: Chicken thigs in creamy mustard sauce with baked broccoli and cauliflower
Snack: Nuts granola
Dessert: Cream puffs
WEDNESDAY 24.06.
Breakfast: Almond cinnamon rolls and berry yogurt
Lunch: Beef meatloaf with mushrooms sauce and root vegetable
Dinner: Salmon fish cake with parmesan crust
Snack: Caleslaw salad
Dessert: Choco strawberries with cream
THURSDAY 25.06.
Breakfast: Boiled egg and beef bacon sandwich
Lunch: Baked garlic lamb leg with zucchini noodles
Dinner: Crispy chicken with dynamite sauce and Asian style salad
Snack: Tomato and basil soup
Dessert: Avocado - vanilla mini cake