Weekly Keto Menu: 18.09. - 23.04.

Breakfast: Almond waffles with chocolate nuttela
Lunch: Beef rolade with stuffed portobello
Dinner: Chicken biryani with cauliflower rice
Snack: Cucumber salad
Dessert: Blueberry muffin
SUNDAY 19.04.
Breakfast: Stuffed broccoli omellete
Lunch: Beef tikka with herb and sesame salad
Dinner: Turkey lollipop with yogurt dip and zucchini
Snack: Thai coconut soup
Dessert: Peanut butter brownies
MONDAY 20.04.
Breakfast: Pesto chicken avocado panini
Lunch: Meat balls skewers with veggie noodles
Dinner: Spinach quesadilla with crispy fish and tomato salsa
Snack: Caleslaw salad
Dessert: Choco and yogurt mousse
TUESDAY 21.04.
Breakfast: English style breakfast
Lunch: Beef, shitake and spring onion with cauliflower risotto
Dinner: Chicken stuffed pepper with cheddar cheese
Snack: Cheese with strawberry and nuts
Dessert: Berry panna cotta
Breakfast: Egg salad with onion, zaatar bread and grilled haloumi
Lunch: Marocan beef stew
Dinner: Salmon fishcake with lebnah dip and roasted broccoli
Snack: Tomato and mozzarella capresse
Dessert: Peanut butter truffles
Breakfast: Avocado pancakes with berry yogurt
Lunch: Stuffed lamb kofta with cheese and cauliflower falafel
Dinner: Grilled chicken with kale and cheese hash
Snack: Veggie soup
Dessert: Lemon tart