Weekly Keto Menu: 04.09. - 09.04.


SATURDAY 04.04.
Breakfast:  Sunny side eggs with bacon, bread and salad
Lunch: Beef stroganoff with cauliflower rice and peppers
Dinner: Chicken sauté with mushrooms, broccoli and mix cabbage
Snack: Tzaltziki salad
Dessert: Choco mouse with fruits
 
SUNDAY 05.04.
Breakfast: Almond pancakes with berries
Lunch: Lamb stew with crispy dumplings
Dinner: Parmesan crusted fish with vegetable sautee
Snack: Sesame crackers with cheese dip
Dessert: Choco truffles
 
MONDAY 06.04.
Breakfast: Boiled eggs with ratatouille, bacon, asparagus and bread
Lunch: Beef Bolognese with veggie noodles
Dinner: Chicken leg with baked veggies
Snack: Broccoli soup
Dessert: Raffaello balls
 
TUESDAY 07.04.
Breakfast: Spinach quiche with chedar cheese
Lunch: Bbq shredded beef with zucchini roasty
Dinner: Thai chicken cakes with baked cabbage
Snack: Cheese, nuts and olives
Dessert: Riccota cheese with strawberries
 
WEDNESDAY 08.04.
Breakfast: American pancakes with homemade nuttela and fruit
Lunch: Boiled beef with mushrooms sauce
Dinner: Grilled salmon with rocked salad and baked nuts
Snack: Fried cheese with tartar sauce
Dessert: Choco bites
 
THURSDAY 09.04.
Breakfast: Almond Panini with haloumi cheese
Lunch: Beef and broccoli stir fry
Dinner: Chicken with blue cheese sauce
Snack: Creamy mushroom and zucchini soup
Dessert: Peanut butter mousse