Keto menu for 30.10. - 04.11.


SATURDAY 30.10.
Breakfast: Stuffed egg omellet
Lunch: Shredded bbq beef with coleslaw salad
Dinner: Grilled chicken with zucchini boat
Snack: Veggie soup
Dessert: Berry pie
 
SUNDAY 31.10.
Breakfast: Sweet cinnamon noodles with berry yogurt
Lunch: Beef meatballs in tomato sauce and broccoli purre
Dinner: Almond crust fish with tartar sauce and garden salad
Snack: Tzaltziki salad
Dessert: Choco almond cookies
 
MONDAY 01.11.
Breakfast: Sunny side egg and avocado sandwich
Lunch: Lamb shish kebab with tabouli salad
Dinner: Chicken cacciatore with cauliflower rice
Snack: Nut bar
Dessert: Berry panna cotta
 
TUESDAY 02.11.
Breakfast: Nut granola
Lunch: Wok chared beef
Dinner: Chicken shawurma
Snack: Veggie salad
Dessert: Tiramisu
 
WEDNESDAY 03.11.
Breakfast: English style breakfast
Lunch: Meatloaf with dijon mustard sauce
Dinner: Salmon skewers
Snack: Cheese and olives
Dessert: Sacher cake
 
THURSDAY 04.11.
Breakfast: Almond waffles
Lunch: Spanish paella
Dinner: Stuffed chicken breast
Snack: Creamy leek and mushroom soup
Dessert: Avocado and chocolate bar