SATURDAY 26.06.
Breakfast: Sunny side egg sandwich
Lunch: Beef Bolognese
Dinner: BBQ grilled chicken
Snack: Coleslaw salad
Dessert: Almond cookie
SUNDAY 27.06.
Breakfast: American pancakes with berries
Lunch: Baked lamb with cauliflower rice
Dinner: Chicken Kung - Pao
Snack: Mushroom soup
Dessert: Choco panna cotta
MONDAY 28.06.
Breakfast: Avocado and egg frittata
Lunch: Beef burger
Dinner: Sesame crust salmon
Snack: Cucumber salad
Dessert: Keto cheesecake
TUESDAY 29.06.
Breakfast: English style breakfast
Lunch: Beef tenderloin
Dinner: Shredded bbq chicken with naan bread
Snack: Mix nuts
Dessert: Berry cake
WEDNESDAY 30.06.
Breakfast: Kale omelete
Lunch: Fish fingers
Dinner: Chicken mushroom risotto
Snack: Veggie soup
Dessert: Lemon tart
THURSDAY 01.07.
Breakfast: Sweet egg noodles with berries
Lunch: Beef meatloaf in Dijon mustar sauce
Dinner: Sous vide chicken and fatoush salad
Snack: Cheese and olives
Dessert: Chocolate mouse