Keto menu for 23.07. - 28.07.


SATURDAY 18.06.
Breakfast: Creamy scrambled eggs with keto sambosa
Lunch: Vienna schnitzel with broccoli salad
Dinner: Pan seared salmon with mixed veggies
Snack: Almond crust cauliflower
Dessert: Choco mouse with strawberries and nuts
 
SUNDAY 19.06.
Breakfast: Almond waffles
Lunch: Beef broccoli
Dinner: Smoked bbq chicken with roasted veggies
Snack: Granola bar
Dessert: Coconut bounty
 
MONDAY 20.06.
Breakfast: English style breakfast
Lunch: Tenderloin beef with mushroom sauce
Dinner: Shrimps Kung Pao with baked cabbage
Snack: Keto pizza
Dessert: Coconut truffles
 
TUESDAY 21.06.
Breakfast: Club sandwich sandwich
Lunch: Butter lamb with cauliflower rice
Dinner: Sous vide chicken strips with Asian chopped salad
Snack: Dragon fruit pancake
Dessert: Raspberry bar
 
WEDNESDAY 22.06.
Breakfast: Choco vanilla muffin with yogurt
Lunch: Chicken tandoori
Dinner: Pan fried seabass
Snack: Mozzarella balls
Dessert: Keto cheesecake
 
THURSDAY 23.06.
Breakfast: Chef Paul breakfast
Lunch: Beef teryaki
Dinner: Creamy chicken risotto
Snack: Garden salad with feta cheese
Dessert: Choco strawberries