SATURDAY 19.12.
Breakfast: Egg omelet with kale and flaxseeds bread
Lunch: Slow cooked beef with baked cabbage
Dinner: Grilled chicken with Dijon mayo and baked veggies
Snack: Protein bar
Dessert: Berry crumble
SUNDAY 20.12.
Breakfast: Almond pancakes with berries
Lunch: Coconut curry lamb with cauliflower
Dinner: Sweet and chilly tuna with broccoli salad
Snack: Vegetable salad
Dessert: Chocolate musse
MONDAY21.12.
Breakfast: Boiled egg sandwich with haloumi cheese
Lunch: Beef Lo mein
Dinner: Cauliflower pizza
Snack: Berry yogurt
Dessert: Sacher cake
TUESDAY22.12.
Breakfast: Bacon and sunny side egg pancakes
Lunch: Beef burger
Dinner: Chicken gyros with naan bread
Snack: Creamy pumpkin soup
Dessert: Avocado and chocolate bar
WEDNESDAY 23.12.
Breakfast: Egg shakshuka
Lunch: Lamb meatballs with tabouleh salad
Dinner: Grilled chicken strips, bbq dip and stuffed pepper
Snack: Veggie chips with pesto and cheese
Dessert: Peanut butter cookies
THURSDAY 24.12.
Breakfast: Almond waffles, chocolate Nutella and berries
Lunch: Stuffed meatloaf with broccoli puree
Dinner: Almond crust fish and chips with tartat sauce
Snack: Ribollita soup
Dessert: Chocolate bites with nuts