Keto menu for 12.03. - 17.03.


SATURDAY 12.03.
Breakfast: Creamy scrambled eggs with  paleo sambosa and fresh veggies
Lunch: Vienna schnitzel with with pumpkin puree
Dinner: Salmon pancakes with kale salad and asparagus
Snack: Berry shot
Dessert: Almond cookie with choco chips
 
SUNDAY 13.03.
Breakfast: Mix berries crapes
Lunch: Beef broccoli
Dinner: Chinese chicken with konjak noodles
Snack: Creamy pumpkin soup
Dessert: Keto snickers
 
MONDAY 14.03.
Breakfast: Sandwich with sunny side egg, bacon and avocado spread
Lunch: Tenderloin steak with tarragon sauce and zucchini chips
Dinner: Shrimps Kung Pao with cabbage steak
Snack: Almond crust cauliflower with tartar sauce
Dessert: Fudgy brownie with nuts
 
TUESDAY 15.03.
Breakfast: Egg shakshuka with sujuk and feta cheese
Lunch: Beef Meatloaf with demiglace sauce and broccoli puree
Dinner: Cumembert cheese in almond crust
Snack: Celery and kale soup
Dessert: Raspberry bar
 
WEDNESDAY 16.03.
Breakfast: NYC style granola with yogurt
Lunch: Chicken masala with cauliflower rice
Dinner: Fish and zucchini chips with tartar sauce
Snack: Mozzarella sticks
Dessert: Lemon tart
 
THURSDAY 17.03.
Breakfast: Paleo quesadilla
Lunch: Beef burger steak with mushroom sauce
Dinner: Grilled chicken leg with roasted veggies
Snack: Nut bar
Dessert: Mix berry panna cotta