Keto menu for 11.09 - 16.09.


SATURDAY 11.09.
Breakfast: Egg Shakshuka with feta cheese
Lunch: Bbq grilled chicken in creamy sauce
Dinner: Salmon fish cake
Snack: Cheese and olives
Dessert: Choco brownie
 
SUNDAY 12.09.
Breakfast: Nut granola with berry smoothie
Lunch: Beef burger
Dinner: Chicken kung pao with cauliflower steak
Snack: Smoked salmon toast
Dessert: Choco - chips almond cookie
 
MONDAY 13.09.
Breakfast: Egg and bacon pate with almond toast
Lunch: Teryaki beef
Dinner: Mediterranean seabass
Snack: Kale salad
Dessert: Marble cake
 
TUESDAY 14.09.
Breakfast: Choco waffles with berries
Lunch: Lamb mix grill
Dinner: Creamy cheddar cheese chicken
Snack: Greek salad with feta cheese
Dessert: Lebnah cake
 
WEDNESDAY 15.09.
Breakfast: Sujuk scrambled eggs
Lunch: Sweedish meatballs with veggie puree
Dinner: Fish fingers
Snack: Almond pizza
Dessert: Lemon tart
 
THURSDAY 16.09.
Breakfast: Avocado frittata
Lunch: Sous vide beef tenderloin in mushroom sauce
Dinner: Chinese Chicken salad
Snack: Tomato basil soup
Dessert: Dark chocolate bites