Keto menu for 08.01. - 13.01.


SATURDAY 08.01.
Breakfast: Zucchini mushroom scrambled eggs
Lunch: Beef teriyaki with mix veggies
Dinner: Almond crust fish file with zucchini slices and tartar sauce
Snack: Mozzarella sticks with salsa dip
Dessert: Berry cake
 
SUNDAY 09.01.
Breakfast: American pancakes with choco and berry mix
Lunch: Beef kebab with fatoosh salad and halloumi cheese
Dinner: Chicken shawurma with coleslaw salad
Snack: Pumpkin soup
Dessert: Mix nuts choco mouse
 
MONDAY 10.01.
Breakfast: Club sandwich with zucchini fries
Lunch: Chinese style chicken
Dinner: Shrimp tempura with dynamite sauce
Snack: Tzaltziki salad
Dessert: Pumpkin cinnamon cake
 
TUESDAY 11.01.
Breakfast: Lebanese style breakfast
Lunch: Keto cheeseburger
Dinner: Smoked bbq chicken leg and season salad
Snack: Berry smoothie
Dessert: Lava cake
 
WEDNESDAY 12.01.
Breakfast: Crepes with cream and choco, nuts and berries
Lunch: Roasted lamb leg with roasted veggies
Dinner: Salmon fish cake
Snack: Almond pizza
Dessert: Boiled pumpkin with cinnamon, nuts and choco
 
THURSDAY 13.01.
Breakfast: Savory French toast
Lunch: Almond crust chicken fingers with tartar sauce and braised cabbage
Dinner: Thai shrimp
Snack: Veggie soup
Dessert: Keto tiramisu