Apr 16, 2020
SATURDAY 18.04. Breakfast: Almond waffles with chocolate nuttela Lunch: Beef stir fry Dinner: Chicken biryani with cauliflower rice Snack: Cucumber salad Dessert: Blueberry muffin SUNDAY 19.04. Breakfast: Stuffed beetroot omellete Lunch: Beef tikka with herb and sesame salad Dinner: Turkey lollipop with sweet chilly dip and sweet potato Snack: Thai coconut soup Dessert: Strawberry crumble MONDAY 20.04. Breakfast: Pesto chicken avocado panini Lunch: Meat balls skewers with veggie noodles Dinner: Spinach quesadilla with crispy fish and pineapple salsa Snack: Caleslaw salad Dessert: Poach pear TUESDAY 21.04. Breakfast: English style breakfast Lunch: Beef, shitake and spring onion with quinoa risotto Dinner: Chicken stuffed pepper with garlic spinach Snack: Apple carrot salad Dessert: Berry panna cotta WEDNESDAY 22.04. Breakfast: Egg salad with...
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Apr 09, 2020
SATURDAY 11.04. Breakfast: Flaxseeds waffles with scrambled eggs, mushrooms and bacon Lunch: Beef meatballs with tomato sauce and cauliflower puree Dinner: Chicken schnitzel with sweet potato salad Snack: Greek salad Dessert: Avocado cake SUNDAY 12.04. Breakfast: French toast with home made chicken ham Lunch: Coconut and coriander lamb curry with garlic vegetable noodles Dinner: Chicken shawarma with quinoa bowl Snack: Blueberry yogurt with chia seeds Dessert: Apple pie MONDAY 13.04. Breakfast: Sweet omellete with caramelized peach and pineapple Lunch: Beef burger with sweet potato chips Dinner: Baked salmon in creamy dill sauce with balsamic roasted brussels sprouts Snack: Pepper and cabbage soup Dessert: Coconut, nuts and choco bar TUESDAY 14.04. Breakfast: Tomato and eggplant shakshuka Lunch: Sweet and spicy...
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Apr 04, 2020
SATURDAY 04.04. Breakfast: Sunny side eggs with bacon, bread and salad Lunch: Beef stroganoff with cauliflower rice and peppers Dinner: Chicken sauté with mushrooms, broccoli and mix cabbage Snack: Tzaltziki salad Dessert: Choco mouse with fruits SUNDAY 05.04. Breakfast: Almond pancakes with berries Lunch: Lamb stew with crispy dumplings Dinner: Honey garlic baked fish with vegetable sautee Snack: Sesame crackers with sweet chilli dip Dessert: Choco truffles MONDAY 06.04. Breakfast: Boiled eggs with ratatouille, bacon, asparagus and bread Lunch: Beef Bolognese with veggie noodles Dinner: Chicken leg with baked veggies Snack: Broccoli soup Dessert: Raffaello balls TUESDAY 07.04. Breakfast: Spinach quiche Lunch: Bbq shredded beef with sweet potato roasty Dinner: Thai chicken cakes with baked cabbage Snack:...
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Mar 26, 2020
SATURDAY 28.03. Breakfast: Almond waffles with fruits Lunch: Beef meatballs with mushrooms sauce and veggie puree Dinner: Chicken Caesar salad Snack: Appe carrot salad Dessert: Vanilla pancakes with chocolate SUNDAY 29.03. Breakfast: Crepes with meat pie Lunch: Beef goulash with cauliflower risotto, spinach and zucchini Dinner: Chicken finger with salad and tartar sauce Snack: Balsamic roasted brussels sprouts with cherry tomato Dessert: Vanilla with figs MONDAY 30.03. Breakfast: Scrambled eggs with cashew cheese, asparagus, flax bread and bacon Lunch: Chicken baryani Dinner: Chinese chicken Snack: Broccoli soup Dessert: Choco muffin TUESDAY 31.03. Breakfast: Club sandwich Lunch: Kebab with tabouleh and bread Dinner: Salmon fish cake Snack: Protein bar Dessert: Banana cake WEDNESDAY 01.04. Breakfast: Coconut cake...
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Jul 06, 2019
DOWNLOAD YOUR PLANS & PRICES HERE SATURDAY 6.7. Breakfast: Scrambled eggs with bacon Lunch: Beef goulash with veggie puree Dinner: Chinese chicken Snack: Broccoli mini pizza Dessert: Date cake SUNDAY 7.7. Breakfast: Egg salad Lunch: Lamb tikka with falafel Dinner: Grilled chicken with broccoli sauce & carbonara zucchini Snack: Kale & celery chips with BBQ dip Dessert: Stuffed apple MONDAY 8.7. Breakfast: Quiche Lunch: Chicken balls with pancakes Dinner: Rolled salmon with rocket salad & dry fruits Snack: Greek salad Dessert: Peach pancakes TUESDAY 9.7. Breakfast: Zucchini burger Lunch: Beef Bolognese with veggie noodles Dinner: Shredded chicken salad Snack: Coconut & berry yogurt Dessert: Tiramisu WEDNESDAY 10.7. Breakfast: Shakshuka Lunch: Cooked beef with veggies Dinner: Chicken thighs with baked veggies...
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