SATURDAY 14.11.
Breakfast: Sunny side egg sandwich
Lunch: Beef stew
Dinner: Chicken Kung Pao with rice
Snack: Chia seeds yogurt
Dessert: Chocolate chips cookies
SUNDAY 15.11.
Breakfast: Coconut waffles with hazelnut nutela
Lunch: Baked lamb with rosemary, demi glass sauce and baby potato
Dinner: Chicken mushroom risotto
Snack: Cabbage and sweet paprika soup
Dessert: Pear pie
MONDAY 16.11.
Breakfast: English style breakfast
Lunch: Beef pancakes in honey and carrot sauce and veggie quinoa
Dinner: Salmon coconut curry
Snack: Protein bar
Dessert: Mango and chocolate pie
TUESDAY 17.11.
Breakfast: Egg and pumpkin spread with zucchini bread
Lunch: Lamb in grape leaves with pasta
Dinner: Chicken skewers
Snack: Banana smoothie
Dessert: Chef Paul fruit salad
WEDNESDAY 18.11.
Breakfast: Sweet potato roasty with bacon and egg
Lunch: Beef meatballs with cranberries and lentils
Dinner: Sabass with tomato and basil salsa, baked cabbage
Snack: Apple carrot salad
Dessert: Coconut bar
THURSDAY 19.11.
Breakfast: Sweet cherry muffin with coconut yogurt
Lunch: Slowly cooked beef in cabbage sauce with garlic rice
Dinner: Sous vide chicken with garden salad
Snack: Creamy mushroom soup
Dessert: Pecan turtle