SATURDAY
Breakfast: Banana porridge
Lunch: Beef Bolognese with spaghetti
Dinner: Salmon pancakes with steamed veggies
Dessert: Choco donut
Snack: Green detox shot
SUNDAY
Breakfast: BLT sandwich
Lunch: Mongolian beef with rice
Dinner: Chicken fingers with rainbow salad
Dessert: Almond lemon bar
Snack: Creamy broccoli soup
MONDAY
Breakfast: Arabic breakfast
Lunch: Mexican chicken wrap
Dinner: Kung Pao shrimps with noodles
Dessert: Apple pie
Snack: Fruit salad
TUESDAY
Breakfast: Berry pancakes
Lunch: Lamb biryani with rice
Dinner: Chicken madeira with cauliflower pure
Dessert: Choco truffles
Snack: Mix nuts
WEDNESDAY
Breakfast: Club sandwich
Lunch: Chicken Pesto pasta
Dinner: Fish and veggie chips
Dessert: Peanut butter “Magnum”
Snack: Greek salad
THURSDAY
Breakfast: Egg wrap
Lunch: Beef burger with baked sweet potatoes
Dinner: Chicken teriyaki with sesame and wild rice
Dessert: Poach pear with choco and nuts
Snack: Mushroom soup