Weekly Keto Menu: 18.07. - 23.07.

KETO MENU FROM 18.07. – 23.07.
Breakfast: Egg pancake with mushrooms and zucchini bread
Lunch: Beef stroganoff with creamy cauliflower puree
Dinner: Stuffed chicken with spinach sauce and ratatoui
Snack: Caleslaw salad
Dessert: Choco muffin
Breakfast:BLT (bacon, lettuce and tomato) sandwich
 Lunch: Lamb kofta, pomegranate salad with garlic yogurt
Dinner: Sous - vide sesame chicken with egg and garlic cauliflower rice
Snack: Strawberry smoothie
Dessert: Peanut butter cake
Breakfast: Keto pecan and walnut waffles
Lunch: BBQ meatballs with mushroom and zucchini stew
Dinner: Garlic parmesan baked eggplant with salsa verde sea bass
Snack:Thai coconut soup
Dessert: Vanilla cheesecake
Breakfast: Kale and zucchini hash with eggs and cheese
Lunch:Blueberry and carrot sirloin steak with broccoli and butter puree
Dinner: Chicken shepards pie
Snack: Tomato and cucumber salad
Dessert: Berries and chocolate panna cotta
Breakfast: Sajuk and bacon breakfast tacos
Lunch: Rosemary and garlic slow baked lamb with cauliflower and lebnah rice
Dinner: Chicken skewers with oven - crisped brussels and balsamic pan fry mushrooms
Snack: Cream of broccoli with parmesan cheese
Dessert: Almond and lebnah cake
Breakfast: Coconut and vanilla pancakes with blueberry compote
Lunch:Shredded beef fajitas
Dinner:Fish fingers with tartar sauce and zucchini chips
Snack:Protein bar
Dessert: Berry crumble