Weekly Keto Menu: 12.09. - 17.09.

Breakfast: Tomato, mushrooms and kale omelet with cheese
Lunch: Slowly baked beef rolls with tomato - basil sauce, baked cabbage and broccoli
Dinner: Keto butter chicken with cauliflower rice
Snack: Strawberry chia seeds yogurt
Dessert: Rich keto chocolate fudge
SUNDAY 13.09.
Breakfast: American pancakes with berries
 Lunch: Lamb biryani
Dinner: Sous - vide chicken breast with waldorf salad
Snack: Mushroom soup
Dessert: Chocolate panna cotta with fruits
MONDAY 14.09.
Breakfast: Avocado and egg frittata
Lunch: Beef burger
Dinner: Almond - zaatar crust seabass with steamed veggies
Snack: Cucumber salad
Dessert: Almond butter cookies
TUESDAY 15.09.
Breakfast: English style breakfast
Lunch: Baked beef with green tarragon sauce and zucchini boat
Dinner: Shredded bbq chicken with naan bread
Snack: Cheese and olives
Dessert: Keto Cheesecake
Breakfast: Egg shashuka with cheddar cheese
Lunch: Moroccan minced lamb with vegetable stew
Dinner: Chicken mushroom risotto with parmesan cheese
Snack: Coleslaw salad
Dessert: Vanilla and berry cake
Breakfast: Almond waffles
Lunch: Beef goulash with cauliflower dumpling
Dinner: Micoise salad
Snack: Spinach soup with garlic and egg
Dessert: Lemon tart