RAMADAN KETO MENU FOR 09.04. - 14.04.


SATURDAY 09.04.
Breakfast: Sweet almond bread with berries
Lunch: Beef tenderloin in creamy sauce
Dinner: Grilled bbq chicken with veggie puree
Snack: Veggie soup
Dessert: Avocado and chocolate bar
 
SUNDAY 10.04.
Breakfast: Spinach egg omellete with cheese
Lunch: Sous vide chicken and garden salad
Dinner: Pan seared seabass with steamed veggies
Snack: NYC style nuts
Dessert: Snickers
 
MONDAY 11.04.
Breakfast: French toast with bacon and avocado
Lunch: Lamb kofta with blueberry sauce
Dinner: Chicken shawarma
Snack: Mozzarella sticks
Dessert: Berry cake
 
TUESDAY 12.04.
Breakfast: Cocoa and almond waffles
Lunch: Beef lasagna
Dinner: Sous vide salmon with pesto
Snack: Cheese roll
Dessert: Keto tiramisu
 
WEDNESDAY 13.04.
Breakfast: Egg and portobello sandwich with cheddar cheese
Lunch: Mongolian beef
Dinner: Chicken schnitzel
Snack: Cabbage detox soup
Dessert: Chocolate mascarpone
 
THURSDAY 14.04.
Breakfast: Choco berry crapes
Lunch: Butter chicken
Dinner: Dynamite shrimps
Snack: Tomato and basil soup
Dessert: Hazelnuts bites