RAMADAN KETO MENU 2021


KETO RAMADAN MENU
DAY 1
Breakfast: Aubergine shakshuka with feta cheese
Lunch: Slowly cooked beef with peanut butter sauce
Dinner: Chicken shish kebab with tabbouleh
Snack: Pumpkin and saffron soup
Dessert: Pomegranate and pistachio cheesecake
 
DAY 2
Breakfast: Cinamon pancakes with berries
Lunch: Lamb stuffed cabbage rolls with vegetable purre
Dinner: Coconut fish curry and coriander
Snack: Tomato and mint soup
Dessert: Vanila mouhalabiah with summer fruit compote
 
DAY 3
Breakfast: Lebanese village breakfast
Lunch: Beef kofta with cauliflower falafel
Dinner: Okra stew with chicken meatballs
Snack: Cream of broccoli
Dessert: Peanut butter cookies with chocolate
 
DAY4
Breakfast: Almond waffles with berries
Lunch: Beef rolade with blue cheese sauce and veggie noodles
Dinner: Chicken doner kebab
Snack: Chicken soup with egg noodles
Dessert: Lebnah tart
 
DAY5
Breakfast: Sujuk scrambled eggs
Lunch: Lamb baryani with cauliflower rice
Dinner: Cumin and green chilly fish pancakes with mint chutney
Snack: Spinach soup
Dessert: Chocolate chip cookie baklava
 
DAY6
Breakfast: Crustless quiche with mushrooms, aubergine and cheese
Lunch: Spiced meatballs in tomato and pepper sauce
Dinner: Crispy zaatar chicken with fatoosh salad
Snack: Cauliflower, turmeric and garlic soup
Dessert: Coconut, harissa cake