SATURDAY 01.05.
Breakfast: Scrambled eggs with pumpkin seeds bread
Lunch: Beef goulash with cauliflower rice
Dinner: Grilled chicken with steamed broccoli and zucchini noodles
Snack: Cream of broccoli
Dessert: Choco mouse with blueberry
SUNDAY 02.05.
Breakfast: Boiled egg, bacon and roasted tomato salad
Lunch: “Dynamite” chicken with kale and cabbage salad
Dinner: Salmon with parsley and Dijon mustard sauce
Snack: Cheese and turkey rolls
Dessert: Marble cake
MONDAY 03.05.
Breakfast: Almond pancakes with hazelnut nutella
Lunch: Sous vide beef tenderloin with cauliflower steak
Dinner: Chicken skewers with chopped salad
Snack: Smoked salmon
Dessert: Cheesecake
TUESDAY 04.05.
Breakfast: Egg shakshuka
Lunch: Moroccan lamb in vegetable stew
Dinner: Garlic and thyme seabass and steamed vegetables
Snack: Protein bar
Dessert: Berry cake
WEDNESDAY 05.05.
Breakfast: Egg frittata
Lunch: Sweet chilly beef pancakes
Dinner: Stuffed chicken breast
Snack: “NYC” style glazed nuts
Dessert: Avocado bar
THURSDAY 06.05.
Breakfast: Blueberry muffin with chia seeds yogurt
Lunch: Beef mushroom and spinach curry
Dinner: Sous vide chicken and garden salad
Snack: Thai coconut soup
Dessert: Creamy puff