SATURDAY 26.11.
Breakfast: Poached eggs with Hollander sauce
Lunch: Creamy beef stroganoff
Dinner: Mediterranean salmon
Snack: Mozzarella sticks
Dessert: Fudgy brownie
SUNDAY 27.11.
Breakfast: Almond waffles
Lunch: Tenderloin beef in mushroom sauce and cauliflower pure
Dinner: Creamy Vienna schnitzel with creamy broccoli salad
Snack: Vanilla chia yogurt
Dessert: Berry cake
MONDAY 28.11.
Breakfast: Lebanese breakfast
Lunch: Kung Pao chicken with cauliflower steak
Dinner: Garlic butter shrimps with pan seared veggies
Snack: Green detox shot
Dessert: Choco bites
TUESDAY 29.11.
Breakfast: Avocado egg sandwich
Lunch: Lamb biryani
Dinner: Chicken shish tawook with roasted veggies
Snack: Garden salad with cheese
Dessert: Snickers bar
WEDNESDAY 30.11.
Breakfast: Vanilla chocolate muffin with berry yogurt
Lunch: Chicken masala with cauliflower pure
Dinner: Almond crust fish and grilled veggies
Snack: Mushroom soup
Dessert: Keto Tiramisu
THURSDAY 01.12.
Breakfast: Turkish meneman with feta cheese
Lunch: Pepper beef
Dinner: Chicken shawarma with tabouleh salad
Snack: Berry shot
Dessert: Pumpkin Cheesecake