Keto menu for 24.07. - 29.07.


SATURDAY 24.07.
Breakfast: Cheese stuffed omelet
Lunch: Moroccan style beef
Dinner: Pan seared fish fille with tartar sauce
Snack: Blueberry yogurt
Dessert: Chocolate brownie
 
SUNDAY 25.07.
Breakfast: Chocolate pancakes
Lunch: Beef stroganoff with cabbage sauté
Dinner: Creamy garlic Chinese chicken
Snack: Broccoli soup
Dessert: Marble cake
 
MONDAY 26.07.
Breakfast: Sunny side egg with guacamole sandwich and haloumi cheese
Lunch: Creamy Chicken Cacciatore
Dinner: Salmon and veggie stew
Snack: Tzaltziki salad
Dessert: Berry panna cotta
 
TUESDAY 27.07.
Breakfast: Chef Paul breakfast (boiled eggs, mix salad, cheese and dressing)
Lunch: Beef meatloaf with Dijon mustard sauce
Dinner: Stuffed chicken breast and garden salad
Snack: Coleslaw salad
Dessert: Keto Chocolate Chip Cookies
 
WEDNESDAY 28.07.
Breakfast: Chicken and cheese sandwich
Lunch: Baked lamb with roasted cabbage
Dinner: Greek zaatar fish with salad and parmesan
Snack: Tomato and onion salad with feta cheese
Dessert: Choco and strawberry mousse
 
THURSDAY 29.07.
Breakfast: Almond waffles
Lunch: Cheese stuffed beef burger with mushroom
Dinner: Grilled chicken leg with cheesy cauliflower steak
Snack: Creamy mushroom soup
Dessert: Keto berry cheesecake