KETO MENU FOR 22.07. - 27.07.


SATURDAY 22.07.
Breakfast: Almond pancakes
Lunch: Beef goulash with cauliflower pure
Dinner: Grilled chicken
Snack: Pumpkin soup
Dessert: Chocolate mousse with nuts
 
SUNDAY 23.07.
Breakfast: Pan cooked breakfast with homemade onion bread
Lunch: Chicken Kung Pao with cauliflower steak
Dinner: Teryaki salmon with sesame seeds
Snack: Berry shot
Dessert: Fudgy brownie
 
MONDAY 24.07.
Breakfast: English style breakfast
Lunch: Beef steak with pumpkin pure
Dinner: Cajun chicken with cauliflower rice
Snack: Cheese roll
Dessert: Vanilla almond donut
 
TUESDAY 25.07.
Breakfast: Sweet cinnamon omelet
Lunch: Sweet and sour chicken
Dinner: Baked seabass with lemon butter sauce and broccolini
Snack: Green detox shot
Dessert: Raffaello balls
 
WEDNESDAY 26.07.
Breakfast: Avocado sandwich
Lunch: Pulled lamb with keto naan bread
Dinner: Pesto chicken with konjak noodles
Snack: Chia seeds yogurt
Dessert: Choco chip cookie
 
THURSDAY 27.07.
Breakfast: Sweet French toast
Lunch: Beef meatloaf with rosemary sauce and broccoli pure
Dinner: Chicken biryani with cauliflower rice
Snack: Detox cabbage soup
Dessert: Choco bites with nuts