SATURDAY 19.02.
Breakfast: Mushroom and zucchini scrambled eggs with mix seeds bread and cheese
Lunch: Cajun chicken file with mix salad and parmesan cheese
Dinner: Baked hamour with creamy tomato sauce
Snack: Mix cheese and olives
Dessert: Pecan pie
SUNDAY 20.02.
Breakfast: Choco and vanilla muffins with mix berry yogurt
Lunch: Mongolian beef with butter cauliflower steak
Dinner: Smoked bbq chicken leg with roasted veggies
Snack: Veggie detox soup
Dessert: Raspberry crumble
MONDAY 21.02.
Breakfast: Club sandwich with cheddar cheese
Lunch: Burger steak with mushroom sauce and creamy broccoli salad
Dinner: Salmon fishcake
Snack: Mozzarella balls
Dessert: Berry cake
TUESDAY 22.02.
Breakfast: Stuffed egg omelet with cheddar cheese and mushrooms
Lunch: Sirloin steak with grilled veggies
Dinner: Chicken almond crust with dill sauce and zucchini hash
Snack: Tzaltziki salad
Dessert: Fudgy brownie with mix nuts
WEDNESDAY 23.02.
Breakfast: Choco and berry crapes
Lunch: Kung Pao chicken with creamy cauliflower
Dinner: Tempura shrimps with tartar sauce
Snack: Green mix leaves salad with feta cheese
Dessert: Berry cheesecake
THURSDAY 24.02.
Breakfast: Savory French toast
Lunch: Beef broccoli
Dinner: Chicken Caesar salad with parmesan cheese
Snack: Veggie soup
Dessert: Keto snickers