KETO MENU FOR 16.12. - 21.12.


SATURDAY
Breakfast: Egg wrap
Lunch: Minced beef with creamy keto pasta
Dinner: Chicken schnitzel
Snack: Veggie soup
Dessert: Snickers bar
 
SUNDAY
Breakfast: Waffles with berries
Lunch: Chinese chicken
Dinner: Almond crust shrimps
Snack: Mix nuts
Dessert: Berry crumble
 
MONDAY
Breakfast: Egg and avocado sandwich
Lunch: Beef with cabbage
Dinner: Chicken tika masala with broccoli rice
Snack: Cheese and ham roll
Dessert: Lemon donut
 
TUESDAY
Breakfast: American pancakes
Lunch: Dynamite chicken with coleslaw salad
Dinner: Fish and chips
Snack: Berry yogurt
Dessert: Cheesecake
 
WEDNESDAY
Breakfast: Shakshuka with feta cheese
Lunch: Beef patties in mushroom sauce and broccoli pure
Dinner: Shrimps kung pao
Snack: Berry shot
Dessert: Lava cake
 
THURSDAY
Breakfast: Acai yogurt, nut granola and almond donut
Lunch: Beef broccoli
Dinner: Creamy chicken Carbonara
Snack: Thai coconut soup
Dessert: Pistachio bar