Keto menu for 15.01. - 20.01.


SATURDAY 15.01.
Breakfast: Turkish manema with feta cheese
Lunch: Beef lasagna
Dinner: Chicken breast with pan seared veggies and halloumi cheese
Snack: Detox cabbage soup
Dessert: Strawberry mascarpone
 
SUNDAY 16.01.
Breakfast: Choco and vanilla muffin with berry yogurt
Lunch: Chicken leg Kung Pao with cauliflower steak
Dinner: Salmon tiryaki with roasted veggie
Snack: Mozzarella balls with salsa dip
Dessert: Berry cake
 
MONDAY 17.01.
Breakfast: Chef Paul breakfast
Lunch: Hungarian goulash with zucchini hash
Dinner: Deep fried camembert cheese with dynamite sauce and salad
Snack: Mix berry smoothie
Dessert: Almond cookie
 
TUESDAY 18.01.
Breakfast: Choco and mix berries almond waffles
Lunch: Baked lamb with blueberry sauce and veggie puree
Dinner: Mediterranean hammour with lemon butter sauce
Snack: Cheese and olives
Dessert: Fudgy brownie with pecan nuts
 
WEDNESDAY 19.01.
Breakfast: English style breakfast
Lunch: Mongolian beef
Dinner: Keto pepperoni pizza
Snack: Kale rainbow salad
Dessert: Almond cinnamon cake
 
THURSDAY 20.01.
Breakfast: Savory crepes
Lunch: Chicken masala with naan bread
Dinner: Cajun shrimps vegetable skillet
Snack: Detox Veggie soup
Dessert: Keto raspberry crumb bars