KETO MENU FOR 13.07. - 18.07.


Breakfast: Egg frittata with protein bread

Lunch: Beef broccoli

Dinner: Grilled chicken breast with salsa sauce and grilled veggies

Snack: Veggie soup

Dessert: Choco bites



Breakfast: BLT sandwich

Lunch: Chicken Kung Pao

Dinner: Baked salmon with steamed veggies  

Snack: Mix nuts

Dessert: Coconut bounty



Breakfast: Pistachio crepes

Lunch: Beef steak with pepper sauce

Dinner: Crispy shrimps with salad

Snack: Cheese roll

Dessert: Choco mouse



Breakfast: Spanish omelet sandwich

Lunch: Chicken shawarma

Dinner: Grilled fish in Tuscan sauce and broccoli pure

Snack: Berry yogurt  

Dessert: Rainbow panna cotta



Breakfast: Coconut yogurt with nut granola

Lunch: Meatballs in tomato sauce

Dinner: Chicken shish tawook

Snack: Garden salad with feta cheese

Dessert: Blueberry muffin



Breakfast: Pesto and boiled egg sandwich

Lunch: Beef bourguignon

Dinner: Chicken burger

Snack: Broccoli soup

                                                                                          Dessert: Pistachio bar