SATURDAY 12.11.
Breakfast: Crapes with choco, berries and roasted nuts
Lunch: Beef steak in pepper sauce and cheese broccoli pure
Dinner: Grilled chicken fajita with garlic - saffron mayo
Snack: Pumkin, honey and carrot soup
Dessert: Chocolate and nuts bar
SUNDAY 13.11.
Breakfast: Lebanese style breakfast
Lunch: Baked salmon with sesame crust
Dinner: Shredded bbq chicken with garden salad
Snack: Stuffed cheese rolls
Dessert: snickers
MONDAY 14.11.
Breakfast: Almond flour chocolate bread with peanut butter and berries
Lunch: Creamy beef stroganoff
Dinner: Chicken tenders and homemade tartar sauce
Snack: Tomato avocado salad
Dessert: Keto choco bites
TUESDAY 15.11.
Breakfast: Aubergine shakshuka
Lunch: Stuffed chicken breast with coleslaw
Dinner: Butter garlic shrimp
Snack: Berry shot
Dessert: Tiramisu
WEDNESDAY 16.11.
Breakfast: Nut granola, cinnamon noodles and coconut yogurt
Lunch: Beef in mushroom sauce with grilled asparagus
Dinner: Chicken Kung Pao
Snack: Almond crust cauliflower
Dessert: Keto Cheesecake
THURSDAY 17.11.
Breakfast: Savory waffles
Lunch: Lamb tikka curry
Dinner: Fish and chips
Snack: Green detox shot
Dessert: Pecan pie