SATURDAY 11.06.
Breakfast: Almond waffles with choco, berries and nuts
Lunch: Pepper beef
Dinner: Sous vide salmon with steamed veggies
Snack: Garden salad with feta cheese
Dessert: Raspberry crumble
SUNDAY 12.06.
Breakfast: Chef Paul breakfast
Lunch: Beef steak with mushroom sauce and roasted veggies
Dinner: Chicken Kung Pao with cauliflower steak
Snack: Mozzarella sticks
Dessert: Keto tiramisu
MONDAY 13.06.
Breakfast: BLT sandwich
Lunch: Chicken masala with cauliflower rice
Dinner: Garlic shrimps with pan seared veggies
Snack: Chia seeds smoothie
Dessert: Pecan pie
TUESDAY 14.06.
Breakfast: Choco and berry crapes
Lunch: Mongolian beef
Dinner: Chicken burger
Snack: Cheese and olives
Dessert: Keto snickers
WEDNESDAY 15.06.
Breakfast: Shakshuka with feta cheese
Lunch: Keto pizza
Dinner: Fish and zucchini chips
Snack: Caprese salad
Dessert: Dragon fruit cheesecake
THURSDAY 16.06.
Breakfast: Quesadilla sandwich
Lunch: Mix grill with tabouleh salad
Dinner: Chicken shawarma
Snack: Berry shot
Dessert: Fudgy brownie